Instructor: Karen

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Niki

An amazing workout that will help strengthen and tone all areas of your abdominals. Combined with stretches to increase your flexibility this class is great for all ages and fitness levels.

Instructor: Deb

A class which incorporates boxing and boxing techniques designed in a circuit style.

Instructor: Kathy

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Deb

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Kelly

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Alison

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Rowena

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Niki

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Hayley R

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Kerrie

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Niki

A class which incorporates boxing and boxing techniques designed in a circuit style.

Instructor: Kathy

Core strength workout, stretching and learning about postural awareness.

Instructor: Sandra

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Instructor: Kerrie

Easy to follow, no running or jumping. Great toning and conditioning class with option of using hand weights for a total body workout.

Instructor: Deb

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Kathy

A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.

Instructor: Deb

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Kerrie

Easy to follow, no running or jumping. Great toning and conditioning class with option of using hand weights for a total body workout.

Instructor: Amanda

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Instructor: Amanda

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Lynne

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Instructor: Rowena

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Kathy

Core strength workout, stretching and learning about postural awareness.

Instructor: Hayley

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Louise

Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.

Instructor: Kathy

Core strength workout, stretching and learning about postural awareness.

Instructor: Libby

Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.

Instructor: Sandra

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Instructor: Kerrie

A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.

Instructor: Sandra

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Sarah

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Hayley R

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Amanda

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!