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GF Barre

INTENSITY LEVEL

GF Barre

A complete workout which includes a fusion of Pilates, ballet and fitness for overall improved fitness. This class includes exercises designed to tone your body and create longer, leaner muscles, just like the ballerinas. Open to all levels, this class welcomes beginners, intermediate and advanced members. Make sure you bring along a towel, water bottle and your motivation to move!

GF Barre