Band Blaster is a full body conditioning class that uses resistance bands to sculpt and tone the arms, legs, glutes and core. No muscle goes untouched in this ultimate fitness class, which will have you sweating in no time.

Open to all levels, this class welcomes beginners, intermediate and advanced members, as exercise intensity can be decreased or increased depending on what you’re comfortable with. Make sure you bring along a towel, water bottle and your motivation to move!