Personal Training

Tailored workouts & targeted advice

It’s no surprise that personal training is one of the most popular services at Fernwood—closely followed by our exclusive FIIT30 sessions. With expert guidance from a women’s health and fitness specialist, you’ll enjoy a fully personalised workout designed to help you achieve your goals in a supportive and empowering environment.

From the moment you step into the club, your dedicated trainer is ready to guide you through a session tailored just for you – tracking your progress, challenging you when needed, and celebrating every win along the way.

At Fernwood, our personal trainers are more than just fitness coaches – they’re your biggest supporters, ensuring you feel confident, motivated, and empowered every step of the way.

Why Fernwood Personal Training?

Workouts designed specifically for you
Strong, sustainable results tailored to your goals
Expert advice on technique, form, and injury prevention
Ongoing motivation and accountability
The confidence to try new things in a women-focused space

Experience the difference of personalised training at Fernwood, where your goals are our priority.

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