Tailored workouts & targeted advice
It’s no surprise that personal training is one of the most popular services at Fernwood—closely followed by our exclusive FIIT30 sessions. With expert guidance from a women’s health and fitness specialist, you’ll enjoy a fully personalised workout designed to help you achieve your goals in a supportive and empowering environment.
From the moment you step into the club, your dedicated trainer is ready to guide you through a session tailored just for you – tracking your progress, challenging you when needed, and celebrating every win along the way.
At Fernwood, our personal trainers are more than just fitness coaches – they’re your biggest supporters, ensuring you feel confident, motivated, and empowered every step of the way.
Why Fernwood Personal Training?
✔ Workouts designed specifically for you
✔ Strong, sustainable results tailored to your goals
✔ Expert advice on technique, form, and injury prevention
✔ Ongoing motivation and accountability
✔ The confidence to try new things in a women-focused space
Experience the difference of personalised training at Fernwood, where your goals are our priority.