The team at Fernwood Ballarat is ready and waiting to help you achieve your health and fitness goals. Whether you're seeking weight loss, motivation or the social interaction of our vibrant Members' Lounge, we're here to support you to become your best self ever!

Our relaxed atmosphere will ensure you feel comfortable in one of our group fitness classes held in our air-conditioned group fitness studio. Check out our timetable below, there is something for everyone.

We also have state-of-the-art cardio equipment to help burn fat with TVs attached (including Austar) so you can watch your favourite shows.

Lacking motivation? Our qualified Personal Trainers will keep you motivated and achieve a toned body shape.

Is weight loss your goal? Our fully trained Food Coaches will support you through your journey to success by helping you make simple lifestyle changes for long-lasting results.

Need someone to watch the little ones while you work out? Our childminding is open in the mornings, Monday to Friday.

Is cellulite a problem? Endermologie, our exclusive fluid reduction and cellulite treatments will help reduce cellulite, improve circulation, and is also equivalent to eight hours' lymphatic drainage.

Power Plate is an efficient whole body vibration training to reduce cellulite, improve circulation and help lose fat.

Cell-IQ will help you drop dress sizes with revolutionary, state-of-the-art technology to target those stubborn, trouble areas.

Need a non-surgical facelift? Lift 6 facelift will help reduce the appearance of fine lines and wrinkles, giving you back your youthful glow.

Socialise with us! You can even stay and enjoy a free breakfast after a shower with our complimentary toiletries and enjoy some 'me time' in our massage chairs.

No matter what age or body shape you are, we have the perfect individual program just for you. So come in for a cuppa and a chat, and we can make sure the right goals are in place for the right reasons.

One choice will take you closer to your goals, the other further away, it's up to you. We would love you to call us today and live the life you want to live. Call (03) 5332 2300 or email ballarat@fernwoodfitness.com.au.