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Zumba Gold

INTENSITY LEVEL

Zumba Gold

A modified Zumba class that recreateds the orginal moves you know and love, and a lower intensity. Immerse yourself in easy to follow Zumba choreography with a focus on balance, range of motion and coordination. Come ready to move your body and build your energy, and leave feeling strong and empowered. This class is open to all fitness levels. Speak to the instructor about modifying exercises to suit your goals. Please bring along a water bottle and towel to every class.

Zumba Gold

Want to take this class?

Search for your nearest Fernwood club here and check out the class timetable!