A combination of pure Latino dance and aerobics, providing a full body cardio workout. Dance away calories, maximise your strength and increase your fitness levels, leaving you feeling fitter and stronger. Open to all levels, this class welcomes beginners, intermediate and advanced members, as exercise intensity can be decreased or increased depending on what you're comfortable with. Make sure you bring along a towel, water bottle and your motivation to move!
Search for your nearest Fernwood club here and check out the class timetable!