Fernwood Gym Tuggeranong

Welcome to Fernwood Tuggeranong. The club is under new ownership - Lana Bruton and Donna Lee are now the proud owners. They are very passionate about the club and providing members with a great and rewarding experience each and every time. Come on in and experience the difference.

Our Zumba® classes are motivating many members to be the best they can be. We also offer professional personal training, loads of classes, nutrition advice and child minding facilities.

Our vibrant and relaxed atmosphere make us perfect for all levels of fitness, so our experienced team can offer a range of options to suit your personal needs and help you find your inner fox.

At Fernwood Gym Tuggeranong we also offer the following: Zumba classes, Personal Training, Pilates, Body Attack, Body Pump, Body Balance, Body Vive, Studio Cycle, Weight Loss, Gym Membership and more.

We are also one of the first clubs in Canberra to offer the new Les Mills dance class Sh'bam. It is a must if you want to have as much fun as you can while exercising.

Contact Details

Cnr Soward & Scollay Street Tuggeranong, ACT Phone:(02) 6293 2366 Fax:(02) 6293 2966 tuggeranong@fernwoodfitness.com.au

Opening Hours

5.45am - 9pm Monday to Thursday
5.45am - 7pm Fridays
8am - 4pm Saturdays
8am - 3pm Sundays
9am - 2pm Public Holidays

Club Facilities

Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Circuit
Free Parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Hair Straighteners

Our Services

Personal Training
30 Minute Work Outs
Weight Loss Centre
Complimentary Breakfast
Child Minding
Complimentary Toiletries

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Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:00 - 07:00 AM Body Pump All Levels Instructor: Emma Ley The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:00 - 06:45 AM Studio Cycle Intermediate Instructor: Allison Cabello An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:00 - 07:00 AM Body Attack Intermediate Instructor: Lauren Glyde A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	06:00 - 06:45 AM Studio Cycle Intermediate Instructor: Sue Shaw An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:00 - 07:00 AM Body Pump Intermediate Instructor: Haidee Stevenson The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	08:15 - 09:15 AM Body Step Intermediate Instructor: Battisson, Chris A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	10:00 - 11:00 AM Body Attack All Levels Instructor: Haidee Stevenson A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.
06:30 - 07:00 AM Circuit All Levels Instructor: Allison Cabello Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	06:00 - 07:00 AM Body Balance All Levels Instructor: Anna Pepar Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	06:30 - 07:00 AM Circuit All Levels Instructor: Bianca Talbot Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	06:00 - 07:00 AM Body Vive Intermediate Instructor: Anna Pepar Offers a special mix of aerobic exercise for cardio fitness, a focus on resistance work for functional strength and stretching for mobility in a low impact class. Conditioning is provided through resistance tubes, body weight and the Body Vive ball	09:30 - 10:30 AM Body Balance All Levels Instructor: Lyn Napper-Ferrari Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	09:00 - 09:30 AM Studio Cycle Intermediate Instructor: Lee, Donna An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	11:00 - 12:00 PM Body Pump All Levels Instructor: Ashleigh Feltham The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
07:00 - 07:30 AM Swiss Ball Beginner Instructor: Allison Cabello A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	07:00 - 07:45 AM TTT (Tummies Tails & Thighs) Beginner Instructor: Bozena Reid Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.	09:30 - 10:30 AM Body Pump Intermediate Instructor: Tracy Sowry The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	07:00 - 07:30 AM Swiss Ball Beginner Instructor: Sue Shaw A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	12:30 - 01:30 PM Body Pump Intermediate Instructor: Lana Bruton The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Body Pump Intermediate Instructor: Natalie Budd The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	12:00 - 01:00 PM Body Balance All Levels Instructor: Ashleigh Feltham Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness
09:30 - 10:30 AM Body Pump Intermediate Instructor: Lana Bruton The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Body Step Intermediate Instructor: Robyn Jakim A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	10:45 - 11:45 AM Better Backs Beginner Instructor: Tracy Sowry Better Backs helps to strengthen your lower back, decreasing back pain and improve posture.	09:30 - 10:15 AM Studio Cycle Intermediate Instructor: Lee, Donna An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	05:45 - 06:30 PM SH'BAM All Levels Instructor: Anna Pepar SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!	10:30 - 11:30 AM Body Vive Intermediate Instructor: Piiroinen, Maddy Offers a special mix of aerobic exercise for cardio fitness, a focus on resistance work for functional strength and stretching for mobility in a low impact class. Conditioning is provided through resistance tubes, body weight and the Body Vive ball
11:30 - 12:30 PM Pilates All Levels Instructor: Natalie Osborne Core strength workout, stretching and learning about postural awareness.	12:30 - 01:30 PM Body Pump All Levels Instructor: Cherie Huxley The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	12:30 - 01:30 PM Pilates All Levels Instructor: Natalie Osborne Core strength workout, stretching and learning about postural awareness.	10:45 - 11:45 AM SH'BAM All Levels Instructor: Anna Pepar SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!		01:00 - 01:45 PM Body Pump Express All Levels Instructor: Various The fastest way to shape up and lose body fat. A toning and conditioning 45-minute class with weight that's suitable for just about everybody
12:30 - 01:15 PM Studio Cycle Intermediate Instructor: Lee, Donna An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	04:45 - 05:45 PM Body Vive All Levels Instructor: Piiroinen, Maddy Offers a special mix of aerobic exercise for cardio fitness, a focus on resistance work for functional strength and stretching for mobility in a low impact class. Conditioning is provided through resistance tubes, body weight and the Body Vive ball	04:45 - 05:30 PM Body Pump Express All Levels Instructor: Lana Bruton The fastest way to shape up and lose body fat. A toning and conditioning 45-minute class with weight that's suitable for just about everybody	12:30 - 01:30 PM Body Step All Levels Instructor: Natalie Osborne A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.		02:30 - 03:30 PM Zumba All Levels Instructor: Felipe Valenzuela Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
12:30 - 01:30 PM Body Vive Beginner Instructor: Anna Pepar Offers a special mix of aerobic exercise for cardio fitness, a focus on resistance work for functional strength and stretching for mobility in a low impact class. Conditioning is provided through resistance tubes, body weight and the Body Vive ball	05:45 - 06:45 PM SH'BAM All Levels Instructor: Jamie Winbank SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!	05:30 - 06:15 PM Studio Cycle Intermediate Instructor: Pyke, Rosie An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	04:45 - 05:45 PM Zumba All Levels Instructor: Emily Burnett Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
04:45 - 05:45 PM Body Combat Intermediate Instructor: Battison, Chris A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	06:00 - 06:30 PM Circuit All Levels Instructor: Bozena Reid Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	05:45 - 06:45 PM Body Step Intermediate Instructor: Jamie Winbank A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	05:45 - 06:45 PM Body Pump Intermediate Instructor: Lyn Napper-Ferrari The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
05:30 - 06:15 PM Studio Cycle Intermediate Instructor: Pyke, Rosie An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:45 - 07:45 PM Body Balance All Levels Instructor: Lyn Napper-Ferrari Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	06:00 - 06:30 PM Circuit All Levels Instructor: Karen Wilkinson Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	06:00 - 06:30 PM Circuit All Levels Instructor: Jessica Riesen Designed to give an overall workout using a combination of equipment to increase strength and burn calories.
05:45 - 06:45 PM Body Attack Intermediate Instructor: Haidee Stevenson A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	07:45 - 08:30 PM TTT (Tummies Tails & Thighs) Beginner Instructor: Bozena Reid Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.	06:45 - 07:45 PM Boxing Intermediate Instructor: Battisson, Chris A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	06:45 - 07:45 PM Body Attack Intermediate Instructor: Haidee Stevenson A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.
06:00 - 06:30 PM Circuit All Levels Instructor: Jessica Riesen Designed to give an overall workout using a combination of equipment to increase strength and burn calories.		07:45 - 08:15 PM Amazing Abs Beginner Instructor: Karen Wilkinson The ultimate tummy workout.	07:45 - 08:15 PM Better Backs All Levels Instructor: Jessica Riesen Better Backs helps to strengthen your lower back, decreasing back pain and improve posture.
06:45 - 07:45 PM Body Pump Intermediate Instructor: Natalie Budd The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
07:45 - 08:45 PM SH'BAM All Levels Instructor: Dean, Michelle SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!