Instructor: Enza Trentino

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Instructor: Adriana

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

Instructor: Deb

An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.

Instructor: Ollie

Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.

Instructor: Rachael

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Silvija

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Tania

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Tania

Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.

Instructor: Enza

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Rachael

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Member Motivator

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Sinta

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Member Motivator

A class which incorporates boxing and boxing techniques designed in a circuit style.

Instructor: Member Motivator

A class which incorporates boxing and boxing techniques designed in a circuit style.

Instructor: Tania

Suitable for all fitness levels. A fun freestyle class that will really get the heart rate going.

Instructor: Janet

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Stephanie

A class which incorporates boxing and boxing techniques designed in a circuit style.

Instructor: Silvija

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: MM

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Silvija

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Member Motivator

A class which incorporates boxing and boxing techniques designed in a circuit style.

Instructor: Sinta Waikato

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Lyndall

Core strength workout, stretching and learning about postural awareness.

Instructor: Alana

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Donna

Involving exercises for the upper body including chest, upper back, arms and shoulders. Look great in that summer top!

Instructor: Ling

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Instructor: Rachel Kent

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Instructor: Enza

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Joanne

A circuit style martial arts workout that combines boxing, kicks and cardio. This class is designed for members who are new to group fitness and want a slow, easy to learn, non-choreographed class.

Instructor: Lauren

Traditional aerobic class designed to assist with toning and shaping our tummy, tail and thighs.

Instructor: Member Motivator

A class which incorporates boxing and boxing techniques designed in a circuit style.

Instructor: Oli

A circuit style martial arts workout that combines boxing, kicks and cardio. This class is designed for members who are new to group fitness and want a slow, easy to learn, non-choreographed class.

Instructor: Lauren

Core strength workout, stretching and learning about postural awareness.

Instructor: Adriana

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Silvija

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Sylvia

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Natasha

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.