Fernwood Gym Clayton

At Fernwood Clayton we offer our members a great atmosphere which welcomes everyone as a part of the Fernwood community. Our friendly, expert team are committed on ensuring that our members have access to the right tools needed in order to achieve great results.

Our immaculate facilities and state of the art equipment have all the extra touches to help cater for women such as our freshly chilled faces towels, childcare, complimentary toiletries, complimentary breakfast and clean and spacious.

We pride ourselves on our customer service and provide all our members with personalised programs and assessments with our qualified female staff. Our schedule, Cycle classes, Les Mills Programs, Running Group, Yoga and all new Zumba® classes.

Our services include Food Coaching with our qualified Nutritionist to help give you the support and advise you need to stay on track with your weight loss and weight maintenance goals.

We also have all female qualified Personal Trainers dedicated to helping our members achieve their maximum potential with their health and fitness goals. Our Personal Trainers provide one on one sessions to keep you motivated and focused on great results.

At Fernwood Gym Clayton we also offer all of the the following plus more: Personal Training, Zumba Classes, Yoga Classes, Pilates Classes, Weight Loss, Gym Membership, Body Attack, Body Pump, Body Balance and Studio Cycle.

Contact Details

Wareca Complex Unit 7, 1866 Princes Highway Clayton, VIC Phone:03 9544 5779 Fax:03 9543 5028 clayton@fernwoodfitness.com.au

Opening Hours

6am - 9pm Monday - Thursday
6am - 8pm Friday
8am - 2pm Saturday
8am - 12:30pm Sunday
Public Holidays: Closed

Club Facilities

Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Circuit
Free Parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Running Club
Hair Straighteners
Complimentary Internet

Our Services

Beautician Therapists
Personal Training
30 Minute Work Outs
Massage Therapists
Weight Loss Centre
Complimentary Breakfast
Child Minding
Spray-on tan
Complimentary Toiletries
Group Personal Training
Waxing
cell-IQ

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Class Timetable

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Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:15 - 07:00 AM Studio Cycle Intermediate Instructor: Linda An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:30 - 07:00 AM Circuit All Levels Instructor: Rachael Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	09:30 - 10:30 AM Zumba All Levels Instructor: Toni Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	06:30 - 07:00 AM Pilates All Levels Instructor: Rachael Core strength workout, stretching and learning about postural awareness.	06:15 - 07:00 AM Studio Cycle All Levels Instructor: Allie An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	08:05 - 08:50 AM Studio Cycle All Levels Instructor: Hayley An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	08:30 - 09:30 AM Body Pump All Levels Instructor: Rose The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
09:30 - 10:00 AM Studio Cycle All Levels Instructor: Hayley An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	09:30 - 10:30 AM Body Step All Levels Instructor: Stephani A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	10:45 - 11:45 AM Body Attack Intermediate Instructor: Jay A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	09:30 - 10:30 AM Cross Training All Levels Instructor: Amanda Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	09:30 - 10:30 AM Boxing All Levels Instructor: Hayley A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	09:00 - 10:00 AM Body Pump All Levels Instructor: Hayley The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Pilates All Levels Instructor: Toni Core strength workout, stretching and learning about postural awareness.
10:00 - 10:30 AM Amazing Abs All Levels Instructor: Hayley The ultimate tummy workout.	10:45 - 11:30 AM Studio Cycle Intermediate Instructor: Caitlin An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	12:30 - 01:00 PM Circuit All Levels Instructor: Briony Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	10:45 - 11:45 AM Swiss Ball All Levels Instructor: Stephani A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	10:45 - 11:45 AM Body Pump All Levels Instructor: Rose The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	10:00 - 11:00 AM Body Step All Levels Instructor: Hayley A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
05:30 - 06:30 PM Body Balance All Levels Instructor: Sandra Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	05:30 - 06:30 PM Cross Training Intermediate Instructor: Linda Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!	05:30 - 06:30 PM Studio Cycle All Levels Instructor: Caitlin An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	05:30 - 06:30 PM Body Step All Levels Instructor: Hayley A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.	12:30 - 01:00 PM Circuit All Levels Instructor: Briony Designed to give an overall workout using a combination of equipment to increase strength and burn calories.	11:00 - 12:00 PM Zumba All Levels Instructor: Toni Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
06:30 - 07:30 PM Body Combat All Levels Instructor: Hayley A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.	06:30 - 07:30 PM Swiss Ball All Levels Instructor: Stephani A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	06:00 - 07:00 PM Body Attack Advanced Instructor: Jay A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.	06:30 - 07:15 PM Studio Cycle All Levels Instructor: Jay An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
07:30 - 08:30 PM Body Pump All Levels Instructor: Hayley The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:30 - 07:15 PM Studio Cycle Intermediate Instructor: Caitlin An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	07:00 - 08:00 PM Boxing All Levels Instructor: Linda A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.	06:30 - 07:30 PM Body Pump All Levels Instructor: Hayley The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
	07:30 - 08:30 PM Body Balance All Levels Instructor: Sandra Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness	08:00 - 08:45 PM Yoga All Levels Instructor: Cheki Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	07:30 - 08:30 PM Zumba All Levels Instructor: Toni Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!