Maroochydore

Women's Only 24/7 Gym

Cardio | Weights | Yoga | Pilates | Group Fitness

Fernwood Maroochydore is a women’s only 24/7 access health centre with a focus on improving overall wellbeing and fitness. Whether you are seeking weight loss, motivation or the social interaction of working out with others, our lovely and experienced staff and trainers would love to help. Along with group fitness classes, spin, and the gym floor, we also offer Food Coaching, Personal Training and wellness workshops.

Join our empowered community now.

Our Classes

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Morning classes

Body Balance

06:00 to 06:45
SPRINT

06:00 to 06:30
FIIT30

06:45 to 07:15
GF Barre

06:50 to 07:35
SPRINT

07:15 to 07:45
FIIT30

07:30 to 08:00
Reformer Pilates

07:30 to 08:15
GF Yoga (Calm)

08:00 to 08:45
RPM

08:15 to 08:45
Body Pump

08:45 to 09:15
Reformer Pilates

09:00 to 09:45
SPRINT

09:15 to 09:45
Body Balance

09:25 to 10:25
Zumba

10:30 to 11:30
RPM

10:30 to 11:00
Body Pump

11:45 to 12:45

Body Combat

06:00 to 07:00
RPM

07:15 to 07:45
Body Pump

08:00 to 08:45
Body Balance

09:15 to 10:15
RPM

09:15 to 09:45
Body Combat

10:30 to 11:30
SPRINT

10:30 to 11:00

Body Combat

05:20 to 05:50
SPRINT

05:20 to 05:50
FIIT30

05:45 to 06:15
Body Pump

06:00 to 06:45
RPM

06:00 to 06:45
Reformer Pilates

06:00 to 06:45
FIIT30

06:30 to 07:00
GF Barre

06:50 to 07:35
Reformer Pilates

07:00 to 07:45
RPM

07:15 to 07:45
Fat Burner

08:00 to 08:45
SPRINT

08:15 to 08:45
Body Balance

08:45 to 09:15
FIIT30

09:00 to 09:30
Cycle

09:15 to 10:00
Zumba

09:25 to 10:25
Reformer Pilates

09:30 to 10:15
GF Yoga (Calm)

10:30 to 11:30
SPRINT

10:30 to 11:00
Body Pump

11:45 to 12:45

Body Pump

05:20 to 05:50
RPM

05:20 to 05:50
FIIT30

05:45 to 06:15
Body Balance

06:00 to 07:00
SPRINT

06:00 to 06:30
FIIT30

06:30 to 07:00
Reformer Pilates

07:00 to 07:45
Body Balance

07:10 to 07:40
SPRINT

07:15 to 07:45
Body Step

08:00 to 08:45
RPM

08:15 to 08:45
Reformer Pilates

08:30 to 09:15
Fat Burner

08:45 to 09:15
FIIT30

09:00 to 09:30
SPRINT

09:15 to 09:45
Body Pump

09:25 to 10:25
Reformer Pilates

09:30 to 10:15
Body Balance

10:30 to 11:30
RPM

10:30 to 11:00
SH'BAM

11:45 to 12:30

Body Combat

05:20 to 05:50
SPRINT

05:20 to 05:50
FIIT30

05:45 to 06:15
Cycle

06:00 to 06:45
Reformer Pilates

06:00 to 06:45
Abs Butts & Thighs

06:00 to 07:00
FIIT30

06:30 to 07:00
Reformer Pilates

07:00 to 07:45
Body Combat

07:10 to 07:40
RPM

07:15 to 07:45
GF Pilates

08:00 to 08:45
SPRINT

08:15 to 08:45
Reformer Pilates

08:30 to 09:15
Body Pump

08:45 to 09:15
FIIT30

09:00 to 09:30
RPM

09:15 to 09:45
GF Barre

09:25 to 10:25
Reformer Pilates

09:30 to 10:15
Zumba

10:30 to 11:30
SPRINT

10:30 to 11:00
GF Yoga (Calm)

11:45 to 12:45

LES MILLS CORE

05:20 to 05:50
RPM

05:20 to 05:50
FIIT30

05:45 to 06:15
GF Pilates

06:00 to 06:45
SPRINT

06:00 to 06:30
FIIT30

06:30 to 07:00
Reformer Pilates

07:00 to 07:45
SPRINT

07:15 to 07:45
Abs Butts & Thighs

08:00 to 08:45
RPM

08:15 to 08:45
Body Step

08:45 to 09:15
FIIT30

09:00 to 09:30
Cycle

09:15 to 10:00
Body Balance

09:25 to 10:25
Reformer Pilates

09:30 to 10:15
GF Barre

10:30 to 11:30
RPM

10:30 to 11:00
Reformer Pilates

10:30 to 11:15
Body Balance

11:45 to 12:45

Body Pump

05:20 to 05:50
SPRINT

05:20 to 05:50
FIIT30

05:45 to 06:15
Body Balance

06:00 to 07:00
RPM

06:00 to 06:45
Reformer Pilates

06:00 to 06:45
FIIT30

06:30 to 07:00
Reformer Pilates

07:00 to 07:45
SH'BAM

07:10 to 07:40
RPM

07:15 to 07:45
Body Pump

08:00 to 08:45
SPRINT

08:15 to 08:45
Body Step

08:45 to 09:15
FIIT30

09:00 to 09:30
RPM

09:15 to 09:45
Box FIT

09:25 to 10:25
Reformer Pilates

09:30 to 10:15
GF Pilates

10:30 to 11:30
SPRINT

10:30 to 11:00
Reformer Pilates

10:30 to 11:15
Lite Pace

11:15 to 12:15

Afternoon classes

LES MILLS CORE

15:45 to 16:15
SPRINT

16:00 to 16:30
SH'BAM

16:30 to 17:15
RPM

16:30 to 17:00

Body Combat

15:45 to 16:15
RPM

16:00 to 16:30
SH'BAM

16:30 to 17:15
SPRINT

16:30 to 17:00

SPRINT

12:30 to 13:00
SH'BAM

15:45 to 16:15
RPM

16:00 to 16:30
FIIT30

16:30 to 17:00
GF Barre

16:30 to 17:15
SPRINT

16:30 to 17:00
Reformer Pilates

16:30 to 17:15

RPM

12:30 to 13:00
Body Balance

15:45 to 16:15
SPRINT

16:00 to 16:30
GF Pilates

16:30 to 17:15
RPM

16:30 to 17:00

SPRINT

12:30 to 13:00
SH'BAM

15:45 to 16:15
RPM

16:00 to 16:30
FIIT30

16:30 to 17:00
SPRINT

16:30 to 17:00
GF Barre

16:30 to 17:15

RPM

12:30 to 13:00
Body Balance

15:45 to 16:15
SPRINT

16:00 to 16:30
LES MILLS CORE

16:30 to 17:00
RPM

16:30 to 17:00
FIIT30

16:30 to 17:00
Reformer Pilates

16:30 to 17:15

Body Combat

12:30 to 13:15
SPRINT

12:30 to 13:00
Body Combat

15:45 to 16:15
RPM

16:00 to 16:30
Zumba

16:30 to 17:30
SPRINT

16:30 to 17:00
Reformer Pilates

16:30 to 17:15

Evening classes

Body Combat

17:30 to 18:00
SPRINT

17:30 to 18:00
Body Pump

18:30 to 19:15
RPM

18:30 to 19:00
SPRINT

19:30 to 20:00

Body Balance

17:30 to 18:00
RPM

17:30 to 18:00
SPRINT

18:30 to 19:15
RPM

19:30 to 20:00

Body Balance

17:30 to 18:15
RPM

17:30 to 18:00
Reformer Pilates

17:30 to 18:15
Zumba

18:30 to 19:30
SPRINT

18:30 to 19:15
RPM

19:30 to 20:00
Body Combat

19:45 to 20:45

FIIT30

17:15 to 17:45
Body Pump

17:30 to 18:30
SPRINT

17:30 to 18:00
Reformer Pilates

17:30 to 18:15
GF Yoga (Calm)

18:30 to 19:30
RPM

18:30 to 19:00
Reformer Pilates

18:30 to 19:15
SPRINT

19:30 to 20:00
SH'BAM

19:45 to 20:30

Body Balance

17:30 to 18:15
RPM

17:30 to 18:00
Reformer Pilates

17:30 to 18:15
Zumba

18:30 to 19:30
SPRINT

18:30 to 19:15
Reformer Pilates

18:30 to 19:15
RPM

19:30 to 20:00
Body Pump

19:45 to 20:45

Body Pump

17:30 to 18:30
SPRINT

17:30 to 18:00
Reformer Pilates

17:30 to 18:15
Body Combat

18:30 to 19:30
RPM

18:30 to 19:00
SPRINT

19:30 to 20:00
Body Pump

19:45 to 20:45

RPM

17:30 to 18:00
Reformer Pilates

17:30 to 18:15
GF Yoga (Calm)

18:00 to 19:00
SPRINT

18:30 to 19:15
RPM

19:30 to 20:00
Body Combat

19:45 to 20:45

Filters

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Intensity

Duration

Type

Call Us
(07) 5479 0744

Shop 16A/100 Maroochydore Rd
Maroochydore QLD 4558

Email Us
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Monday:

05:30 am - 07:45 pm

Tuesday:

05:30 am - 07:45 pm

Wednesday:

05:30 am - 07:45 pm

Thursday:

05:30 am - 07:45 pm

Friday:

05:30 am - 07:00 pm

Saturday:

07:00 am - 12:00 pm