
Fernwood Gregory Hills
Women's Only Gym in Gregory Hills NSW
Step into Fernwood Gregory Hills, our beautiful 24/7 women’s gym. Enjoy cardio machines, an extensive range of weight training equipment, our premium high intensity interval training programs FIIT30 & FIITRIGHT, group fitness and wellness classes, including yoga and reformer Pilates, and so much more!
Plus, try the revolutionary HYPOXI training method in our dedicated HYPOXI studio – we truly have something for every woman and every goal.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
LES MILLS CORE (Virtual Class)
05:00 to 05:45Virtual -
RPM (Virtual Class)
05:30 to 06:00Virtual -
LES MILLS DANCE (Virtual)
06:30 to 07:15Virtual -
Cycle
07:00 to 07:45 -
Body Attack
08:00 to 08:45 -
Reformer Pilates*
08:00 to 08:45 -
Reformer Pilates*
09:00 to 09:45 -
HIIT
09:00 to 09:45 -
GF Pilates
10:00 to 10:45 -
HIIT Cycle
10:00 to 10:30 -
Cycle (Virtual Class)
11:00 to 11:45Virtual
-
Body Attack (Virtual Class)
05:00 to 05:45Virtual -
Cycle (Virtual Class)
05:00 to 05:30Virtual -
Reformer Pilates*
05:15 to 06:00 -
HIIT
06:00 to 06:45 -
HIIT Cycle
06:15 to 06:45 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Lower Body Power*
06:45 to 07:15 -
Reformer Intermediate*
07:15 to 08:00 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Body Pump (Virtual Class)
08:00 to 08:45Virtual -
Body Pump
09:30 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
RPM (Virtual Class)
09:30 to 10:15Virtual -
FIIT30 Total Body Strength*
09:30 to 10:00 -
Body Balance
10:30 to 11:15 -
Restorative Reformer Pilates*
10:30 to 11:15 -
Reformer Beginner*
11:30 to 12:15 -
GF Pilates
11:45 to 12:30
-
Body Attack (Virtual Class)
05:00 to 05:45Virtual -
Cycle (Virtual Class)
05:00 to 05:50Virtual -
FIIT30 Total Body Strength*
05:15 to 05:45 -
Reformer Pilates*
05:15 to 06:00 -
Step
06:00 to 06:45 -
FIIT30 Full Body Athletic*
06:00 to 06:30 -
RPM (Virtual Class)
06:00 to 06:45Virtual -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Upper Body Power*
06:45 to 07:15 -
Reformer Beginner*
07:15 to 08:00 -
FIIT30 Lower Body Power*
09:30 to 10:00 -
Abs Butts & Thighs
09:30 to 10:15 -
Reformer Beginner*
09:30 to 10:15 -
FIIT30 Upper Body Power*
10:15 to 10:45 -
Reformer Jump*
10:30 to 11:15 -
Cycle
10:30 to 11:15 -
Reformer Pilates*
11:30 to 12:15 -
Body Balance (Virtual Class)
11:30 to 12:15Virtual -
Sprint (Virtual)
11:30 to 12:00Virtual
-
Sprint (Virtual)
05:00 to 05:30Virtual -
Body Pump (Virtual Class)
05:00 to 05:45Virtual -
Reformer Pilates*
05:15 to 06:00 -
FIIT30 Total Body Strength*
06:00 to 06:30 -
Body Pump
06:00 to 06:45 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Full Body Athletic*
06:45 to 07:15 -
Sprint (Virtual)
07:00 to 07:30Virtual -
Reformer Pilates*
07:15 to 08:00 -
Body Attack
09:30 to 10:15 -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
Reformer Intermediate*
09:30 to 10:15 -
Cycle (Virtual Class)
10:00 to 10:45Virtual -
FIIT30 Total Body Strength*
10:15 to 10:45 -
Body Balance
10:30 to 11:15 -
Restorative Reformer Pilates*
10:30 to 11:15 -
Body Attack (Virtual Class)
11:30 to 12:15Virtual
-
Cycle (Virtual Class)
05:00 to 05:50Virtual -
Body Pump (Virtual Class)
05:00 to 05:45Virtual -
Reformer Pilates*
05:15 to 06:00 -
Box FIT
06:00 to 06:45 -
FIIT30 Total Body Strength*
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Lower Body Power*
06:45 to 07:15 -
Reformer Pilates*
07:15 to 08:00 -
Body Pump (Virtual Class)
08:00 to 08:45Virtual -
Sprint (Virtual)
08:00 to 08:30Virtual -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
Zumba
09:30 to 10:15 -
Reformer Jump*
09:30 to 10:15 -
FIIT30 Total Body Strength*
10:15 to 10:45 -
Reformer Pilates*
10:30 to 11:15 -
GF Pilates
10:30 to 11:15 -
Sprint (Virtual)
11:30 to 12:00Virtual
-
LES MILLS CORE (Virtual Class)
05:00 to 05:30Virtual -
Sprint (Virtual)
05:00 to 05:30Virtual -
Reformer Pilates*
05:15 to 06:00 -
HIIT Cycle
05:45 to 06:15 -
Abs Butts & Thighs
06:00 to 06:45 -
Reformer Pilates*
06:15 to 07:00 -
HIIT Cycle
06:45 to 07:15 -
FIIT30 Full Body Athletic*
06:45 to 07:15 -
Body Pump (Virtual Class)
07:00 to 07:45Virtual -
Reformer Beginner*
07:15 to 08:00 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Body Balance (Virtual Class)
08:00 to 08:45Virtual -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
Cycle
09:30 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
Body Pump
09:30 to 10:15 -
FIIT30 Total Body Strength*
10:15 to 10:45 -
Reformer Foundation*
10:30 to 11:15 -
GF Yoga
10:30 to 11:15 -
GRIT Strength (Virtual Class)
11:30 to 12:00Virtual
-
GRIT Strength (Virtual Class)
05:15 to 05:45Virtual -
RPM (Virtual Class)
05:30 to 06:15Virtual -
Body Pump (Virtual Class)
06:00 to 06:45Virtual -
Reformer Intermediate*
07:00 to 07:45 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Cycle
08:00 to 08:45 -
Body Pump
08:00 to 08:45 -
Reformer Pilates*
08:00 to 08:45 -
FIIT30 Upper Body Power*
08:15 to 08:45 -
FIIT30 Total Body Strength*
09:00 to 09:30 -
Reformer Jump*
09:00 to 09:45 -
RPM (Virtual Class)
09:00 to 09:45Virtual -
Zumba
09:00 to 09:45 -
GF Pilates
10:00 to 10:45 -
Body Balance (Virtual Class)
11:00 to 11:45Virtual
Afternoon classes
-
Cycle (Virtual Class)
12:00 to 12:45Virtual -
RPM (Virtual Class)
16:00 to 16:45Virtual
-
LES MILLS DANCE (Virtual)
13:30 to 14:15Virtual -
Body Pump (Virtual Class)
15:45 to 16:30Virtual -
Reformer Pilates*
16:00 to 16:45
-
Cycle (Virtual Class)
12:15 to 13:00Virtual -
Body Combat (Virtual Class)
12:30 to 13:15Virtual
-
GRIT Strength (Virtual Class)
12:30 to 13:00Virtual -
Sprint (Virtual)
12:30 to 13:00Virtual -
Body Pump (Virtual Class)
15:30 to 16:15Virtual -
RPM (Virtual Class)
15:30 to 16:15Virtual -
Reformer Pilates*
16:00 to 16:45
-
RPM (Virtual Class)
12:15 to 13:00Virtual -
Body Attack (Virtual Class)
12:30 to 13:15Virtual -
Sprint (Virtual)
15:30 to 16:00Virtual -
Abs Butts & Thighs
16:30 to 17:15
-
RPM (Virtual Class)
12:15 to 13:00Virtual -
9D Breathwork
15:45 to 17:00
-
RPM (Virtual Class)
14:30 to 15:15Virtual -
Body Pump (Virtual Class)
15:30 to 16:15Virtual
Evening classes
-
Sprint (Virtual)
17:00 to 17:30Virtual -
LES MILLS CORE (Virtual Class)
17:00 to 17:30Virtual -
Body Balance (Virtual Class)
17:45 to 18:30Virtual -
RPM (Virtual Class)
18:30 to 19:15Virtual -
Body Pump (Virtual Class)
18:30 to 19:15Virtual
-
Reformer Pilates*
17:00 to 17:45 -
Abs Butts & Thighs
17:30 to 18:15 -
Cycle (Virtual Class)
17:45 to 18:15Virtual -
Reformer Beginner*
18:00 to 18:45 -
Body Pump
18:30 to 19:15 -
FIIT30 Full Body Athletic*
18:30 to 19:00 -
Reformer Pilates*
19:00 to 19:45 -
FIIT30 Total Body Strength*
19:15 to 19:45 -
RPM (Virtual Class)
19:30 to 20:15Virtual -
Box FIT
19:30 to 20:15
-
Zumba
17:30 to 18:15 -
Cycle
17:30 to 18:15 -
Reformer Intermediate*
17:30 to 18:15 -
FIIT30 Lower Body Power*
17:45 to 18:15 -
FIIT30 Upper Body Power*
18:30 to 19:00 -
Abs Butts & Thighs
18:30 to 19:15 -
Reformer Pilates*
18:30 to 19:15 -
RPM (Virtual Class)
19:30 to 20:15Virtual -
GF Pilates
19:30 to 20:15 -
Reformer Pilates*
19:30 to 20:15
-
Reformer Pilates*
17:00 to 17:45 -
Body Pump
17:30 to 18:15 -
Reformer Pilates*
18:00 to 18:45 -
SPRINT
18:15 to 18:45 -
FIIT30 Lower Body Power*
18:15 to 18:45 -
Zumba
18:30 to 19:15 -
FIIT30 Total Body Strength*
19:00 to 19:30 -
Reformer Pilates*
19:00 to 19:45 -
Zumba
19:30 to 20:15 -
Sprint (Virtual)
19:30 to 20:00Virtual
-
Reformer Beginner*
17:30 to 18:15 -
Body Attack
17:30 to 18:15 -
FIIT30 Full Body Athletic*
17:45 to 18:15 -
FIIT30 Total Body Strength*
18:30 to 19:00 -
Reformer Intermediate*
18:30 to 19:15 -
HIIT
18:30 to 19:15 -
Cycle (Virtual Class)
18:30 to 19:15Virtual -
Reformer Pilates*
19:30 to 20:15 -
Yin Yoga
19:30 to 20:15
-
Sprint (Virtual)
17:30 to 18:00Virtual -
Body Pump (Virtual Class)
17:30 to 18:15Virtual -
LES MILLS DANCE (Virtual)
18:30 to 19:15Virtual -
Sprint (Virtual)
19:30 to 20:00Virtual
-
GRIT Athletic
17:00 to 17:30 -
RPM (Virtual Class)
17:30 to 18:15Virtual -
Body Balance (Virtual Class)
17:45 to 18:30Virtual -
Body Attack (Virtual Class)
18:30 to 19:15Virtual -
Sprint (Virtual)
19:00 to 19:30Virtual
Filters
* Paid classes & services