
Fernwood Gregory Hills
Women's Only Gym in Gregory Hills NSW
Step into Fernwood Gregory Hills, our beautiful 24/7 women’s gym. Enjoy cardio machines, an extensive range of weight training equipment, our premium high intensity interval training programs FIIT30 & FIITRIGHT, group fitness and wellness classes, including yoga and reformer Pilates, and so much more!
Plus, try the revolutionary HYPOXI training method in our dedicated HYPOXI studio – we truly have something for every woman and every goal.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Body Balance (Virtual Class)
05:00 to 05:45Virtual -
RPM (Virtual Class)
05:30 to 06:15Virtual -
Body Pump (Virtual Class)
06:00 to 06:45Virtual -
Reformer Intermediate*
07:00 to 07:45 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Reformer Pilates*
08:00 to 08:45 -
Body Pump
08:00 to 08:45 -
Cycle
08:00 to 08:45 -
FIIT30 Upper Body Power*
08:15 to 08:45 -
Zumba
09:00 to 09:45 -
RPM (Virtual Class)
09:00 to 09:45Virtual -
FIIT30 Total Body Strength*
09:00 to 09:30 -
Reformer Jump*
09:00 to 09:45 -
GF Pilates
10:00 to 10:45 -
Body Balance (Virtual Class)
11:00 to 11:45Virtual
-
LES MILLS CORE (Virtual Class)
05:00 to 05:45Virtual -
RPM (Virtual Class)
05:30 to 06:00Virtual -
LES MILLS DANCE (Virtual)
06:30 to 07:15Virtual -
Cycle
07:00 to 07:45 -
Reformer Pilates*
08:00 to 08:45 -
Body Attack
08:00 to 08:45 -
HIIT
09:00 to 09:45 -
Reformer Pilates*
09:00 to 09:45 -
HIIT Cycle
10:00 to 10:30 -
Body Balance (Virtual Class)
10:30 to 11:15Virtual -
Cycle (Virtual Class)
11:00 to 11:45Virtual
-
Cycle (Virtual Class)
05:00 to 05:30Virtual -
Body Attack (Virtual Class)
05:00 to 05:45Virtual -
HIIT
06:00 to 06:45 -
Reformer Jump*
06:15 to 07:00 -
HIIT Cycle
06:15 to 06:45 -
FIIT30 Lower Body Power*
06:45 to 07:15 -
Reformer Pilates*
07:15 to 08:00 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Body Pump (Virtual Class)
08:00 to 08:45Virtual -
Reformer Pilates*
09:30 to 10:15 -
Body Pump
09:30 to 10:15 -
RPM (Virtual Class)
09:30 to 10:15Virtual -
FIIT30 Total Body Strength*
09:30 to 10:00 -
FIIT30 Strong Start*
10:15 to 10:45 -
Restorative Reformer Pilates*
10:30 to 11:15 -
GF Yoga
10:30 to 11:15 -
RPM (Virtual Class)
10:30 to 11:15Virtual -
GF Pilates
11:45 to 12:30
-
Cycle (Virtual Class)
05:00 to 05:50Virtual -
Body Attack (Virtual Class)
05:00 to 05:45Virtual -
Reformer Pilates*
05:15 to 06:00 -
FIIT30 Total Body Strength*
05:15 to 05:45 -
Cycle
06:00 to 06:45 -
Step
06:00 to 06:45 -
FIIT30 Full Body Athletic*
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Upper Body Power*
06:45 to 07:15 -
Reformer Beginner*
07:15 to 08:00 -
Abs Butts & Thighs
09:30 to 10:15 -
Reformer Beginner*
09:30 to 10:15 -
FIIT30 Lower Body Power*
09:30 to 10:00 -
FIIT30 Upper Body Power*
10:15 to 10:45 -
Reformer Jump*
10:30 to 11:15 -
Cycle
10:30 to 11:15 -
Body Balance (Virtual Class)
11:30 to 12:15Virtual -
Sprint (Virtual)
11:30 to 12:00Virtual
-
Body Pump (Virtual Class)
05:00 to 05:45Virtual -
Sprint (Virtual)
05:00 to 05:30Virtual -
Reformer Pilates*
05:15 to 06:00 -
Body Pump
06:00 to 06:45 -
FIIT30 Total Body Strength*
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Full Body Athletic*
06:45 to 07:15 -
Sprint (Virtual)
07:00 to 07:30Virtual -
Reformer Pilates*
07:15 to 08:00 -
Reformer Intermediate*
09:30 to 10:15 -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
Body Attack
09:30 to 10:15 -
FIIT30 Total Body Strength*
10:15 to 10:45 -
Restorative Reformer Pilates*
10:30 to 11:15 -
Cycle (Virtual Class)
10:30 to 11:15Virtual -
Body Balance
10:30 to 11:15 -
Body Attack (Virtual Class)
11:30 to 12:15Virtual
-
Body Pump (Virtual Class)
05:00 to 05:45Virtual -
Cycle (Virtual Class)
05:00 to 05:50Virtual -
Reformer Pilates*
05:15 to 06:00 -
Box FIT
06:00 to 06:45 -
FIIT30 Total Body Strength*
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Lower Body Power*
06:45 to 07:15 -
Reformer Pilates*
07:15 to 08:00 -
Body Pump (Virtual Class)
08:00 to 08:45Virtual -
Sprint (Virtual)
08:00 to 08:30Virtual -
Reformer Jump*
09:30 to 10:15 -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
Zumba
09:30 to 10:15 -
FIIT30 Total Body Strength*
10:15 to 10:45 -
GF Pilates
10:30 to 11:15 -
Reformer Pilates*
10:30 to 11:15 -
Sprint (Virtual)
11:30 to 12:00Virtual
-
LES MILLS CORE (Virtual Class)
05:00 to 05:30Virtual -
Sprint (Virtual)
05:00 to 05:30Virtual -
HIIT Cycle
05:45 to 06:15 -
Abs Butts & Thighs
06:00 to 06:45 -
FIIT30 Full Body Athletic*
06:00 to 06:30 -
Reformer Pilates*
06:30 to 07:15 -
HIIT Cycle
06:45 to 07:15 -
Body Pump (Virtual Class)
07:00 to 07:45Virtual -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Reformer Beginner*
07:30 to 08:15 -
Body Balance (Virtual Class)
08:00 to 08:45Virtual -
Reformer Pilates*
09:30 to 10:15 -
Cycle
09:30 to 10:15 -
Body Pump
09:30 to 10:15 -
FIIT30 Full Body Athletic*
09:45 to 10:15 -
GF Yoga
10:30 to 11:15 -
Reformer Foundation*
10:30 to 11:15
Afternoon classes
-
RPM (Virtual Class)
14:30 to 15:15Virtual -
Body Pump (Virtual Class)
15:30 to 16:15Virtual
-
Cycle (Virtual Class)
12:00 to 12:45Virtual -
RPM (Virtual Class)
16:00 to 16:45Virtual
-
Reformer Beginner*
12:15 to 13:00 -
LES MILLS DANCE (Virtual)
13:30 to 14:15Virtual -
Body Pump (Virtual Class)
15:45 to 16:30Virtual -
Reformer Pilates*
16:00 to 16:45
-
Cycle (Virtual Class)
12:15 to 13:00Virtual -
Body Pump (Virtual Class)
12:30 to 13:15Virtual
-
Sprint (Virtual)
12:30 to 13:00Virtual -
Body Pump (Virtual Class)
15:30 to 16:15Virtual -
RPM (Virtual Class)
15:30 to 16:15Virtual -
Reformer Pilates*
16:00 to 16:45
-
RPM (Virtual Class)
12:15 to 13:00Virtual -
Body Attack (Virtual Class)
12:30 to 13:15Virtual -
Sprint (Virtual)
15:30 to 16:00Virtual -
Abs Butts & Thighs
16:30 to 17:15
-
RPM (Virtual Class)
12:15 to 13:00Virtual -
Body Balance (Virtual Class)
15:30 to 16:15Virtual -
RPM (Virtual Class)
16:30 to 17:00Virtual
Evening classes
-
LES MILLS CORE (Virtual Class)
17:00 to 17:30Virtual -
RPM (Virtual Class)
17:30 to 18:15Virtual -
Body Balance (Virtual Class)
17:45 to 18:30Virtual -
Body Attack (Virtual Class)
18:30 to 19:15Virtual -
Sprint (Virtual)
19:00 to 19:30Virtual
-
LES MILLS CORE (Virtual Class)
17:00 to 17:30Virtual -
Sprint (Virtual)
17:00 to 17:30Virtual -
Body Balance (Virtual Class)
17:45 to 18:30Virtual -
RPM (Virtual Class)
18:30 to 19:15Virtual -
Body Pump (Virtual Class)
18:30 to 19:15Virtual
-
Reformer Pilates*
17:00 to 17:45 -
Abs Butts & Thighs
17:30 to 18:15 -
Cycle (Virtual Class)
17:45 to 18:15Virtual -
Reformer Beginner*
18:00 to 18:45 -
Body Pump
18:30 to 19:15 -
FIIT30 Full Body Athletic*
18:30 to 19:00 -
Reformer Pilates*
19:00 to 19:45 -
FIIT30 Total Body Strength*
19:15 to 19:45 -
Box FIT
19:30 to 20:15 -
RPM (Virtual Class)
19:30 to 20:15Virtual
-
Cycle
17:30 to 18:15 -
Reformer Intermediate*
17:30 to 18:15 -
Body Pump
17:30 to 18:00 -
FIIT30 Lower Body Power*
17:45 to 18:15 -
Reformer Pilates*
18:30 to 19:15 -
Abs Butts & Thighs
18:30 to 19:15 -
FIIT30 Upper Body Power*
18:30 to 19:00 -
Reformer Pilates*
19:30 to 20:15 -
GF Pilates
19:30 to 20:15 -
RPM (Virtual Class)
19:30 to 20:15Virtual
-
Reformer Pilates*
17:00 to 17:45 -
Body Pump
17:30 to 18:15 -
Reformer Pilates*
18:00 to 18:45 -
FIIT30 Lower Body Power*
18:15 to 18:45 -
SPRINT
18:15 to 18:45 -
Zumba
18:30 to 19:15 -
Reformer Pilates*
19:00 to 19:45 -
FIIT30 Total Body Strength*
19:00 to 19:30 -
Sprint (Virtual)
19:30 to 20:00Virtual -
Zumba
19:30 to 20:15
-
Reformer Beginner*
17:30 to 18:15 -
Body Attack
17:30 to 18:15 -
FIIT30 Full Body Athletic*
17:45 to 18:15 -
Reformer Intermediate*
18:30 to 19:15 -
Cycle (Virtual Class)
18:30 to 19:15Virtual -
FIIT30 Total Body Strength*
18:30 to 19:00 -
HIIT
18:30 to 19:15 -
Reformer Pilates*
19:30 to 20:15 -
Yin Yoga
19:30 to 20:15
-
Sprint (Virtual)
17:30 to 18:00Virtual -
Body Pump (Virtual Class)
17:30 to 18:15Virtual -
LES MILLS DANCE (Virtual)
18:30 to 19:15Virtual -
Sprint (Virtual)
19:30 to 20:00Virtual
Filters
* Paid classes & services