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WAR

INTENSITY LEVEL

War

WAR is an exhilarating total body workout where a fusion of martial arts meets chart-topping music. This class is ideal for improving cardio fitness while learning a range of new exercises. This class is open to all fitness levels. Speak to the instructor about modifying exercises to suit your goals. Please bring along a water bottle and towel to every class.

War

Want to take this class?

Search for your nearest Fernwood club here and check out the class timetable!