FIIT30 with a boxing focus, this high intensity boxing and cardio workout monitors technique and improves strength and fitness in a 30 minute session, led by a personal trainer. Enjoy the benefits of a small group training enviornment, including more support, advice and tailored fitness.
Open to all levels, this session welcomes beginners, intermediate and advanced members, as exercise intensity can be decreased or increased depending on what you’re comfortable with. If returning from an injury or time away from training, FIITRIGHT may be a good workout option. Make sure you bring along a towel, water bottle and your motivation to move!