Fernwood Gym CARLTON

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Fernwood Carlton has modern facilities, state of the art equipment in a friendly and relaxed atmosphere. We offer a range of health and fitness solutions including personal training, nutrition advice and a great choice of group fitness classes. Come in today and meet our friendly staff who are always ready to offer assistance and help you to achieve your health and fitness goals.

At Fernwood Gym Carlton we also offer the following: Weight Loss, Gym Membership, Personal Training, Yoga Classes, Pilates Classes, Body Pump, and more.
 

Contact Details

193-197 Nicholson Street Carlton, VIC Phone:(03) 9348 2022 Fax:(03) 9348 1322 carlton@fernwoodfitness.com.au

Opening Hours

  • 6am - 9pm Monday to Thursday
  • 6am - 8pm Friday
  • 8am - 4pm Saturday
  • 9am - 2pm Sunday

Club Facilities

  • Member Motivators
  • Luxurious Change Rooms
  • Hairdryers
  • Group Fitness Studio
  • Weight Training
  • Stretch Area
  • Cardio Equipment
  • Free Parking
  • Members Lounge
  • Breakfast and Tea/Coffee Bar
  • Towel Hire
  • Complimentary Toiletries
  • Gift Vouchers

Our Services

  • Personal Training
  • Weight Loss Centre
  • Complimentary Breakfast
  • Complimentary Toiletries
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Class Timetable

Print

Standard Timetable

Mon Tue Wed Thurs Fri Sat Sun
Body Pump 06:15 - 07:00 AM Body Pump All Levels

Instructor: Kathryn

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
Body Step 06:15 - 07:00 AM Body Step All Levels

Instructor: Heather

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
Fat Burner 06:15 - 07:00 AM Fat Burner All Levels

Instructor: Joana

Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.

Body Step 06:15 - 07:00 AM Body Step All Levels

Instructor: Amy

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
Body Pump 06:15 - 07:00 AM Body Pump All Levels

Instructor: Amy

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
Body Pump 08:30 - 09:30 AM Body Pump All Levels

Instructor: Danielle

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
Body Pump 09:30 - 10:30 AM Body Pump All Levels

Instructor: Jen

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
Pilates 05:30 - 06:15 PM Pilates All Levels

Instructor: Joan

Core strength workout, stretching and learning about postural awareness.
Body Pump 05:30 - 06:15 PM Body Pump All Levels

Instructor: Rita

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
Post / Pre Natal Class 11:30 - 12:30 PM Post / Pre Natal Class All Levels

Instructor: Anita@Fit for 2 *by appt only/special member rates

A low impact, gentle class to welcome you back to exercising. Focusing on strengthening your tummy and lower back.
Pilates 09:30 - 10:30 AM Pilates All Levels

Instructor: Nicole

Core strength workout, stretching and learning about postural awareness.
Yoga 09:30 - 10:30 AM Yoga All Levels

Instructor: Alison

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Body Step 09:30 - 10:30 AM Body Step All Levels

Instructor: Amy

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
Body Step 10:30 - 11:30 AM Body Step All Levels

Instructor: Jen/Steph

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
Body Step 06:15 - 07:00 PM Body Step All Levels

Instructor: Rita

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
SH'BAM 06:15 - 07:00 PM SH'BAM All Levels

Instructor: Kat

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!
Body Combat 05:30 - 06:30 PM Body Combat All Levels

Instructor: Kat

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
Body Step 05:30 - 06:30 PM Body Step All Levels

Instructor: Amy

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
06:00 - 07:00 PM PILOXING All Levels

Instructor: Karen

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.
SH'BAM 10:30 - 11:15 AM SH'BAM All Levels

Instructor: Amy

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!
Body Combat 11:30 - 12:30 PM Body Combat All Levels

Instructor: Kat

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
Body Step 07:00 - 07:45 PM Body Step All Levels

Instructor: Joana

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.
Body Combat 07:00 - 07:45 PM Body Combat All Levels

Instructor: Kat

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.
Body Pump 06:30 - 07:30 PM Body Pump All Levels

Instructor: Janet

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
Body Balance 06:30 - 07:30 PM Body Balance All Levels

Instructor: Patt

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness
Pilates 11:30 - 12:30 PM Pilates All Levels

Instructor: Nicole

Core strength workout, stretching and learning about postural awareness.
Post / Pre Natal Class 01:00 - 01:45 PM Post / Pre Natal Class All Levels

Instructor: Anita@Fit for 2 *by appt only/special member rates

A low impact, gentle class to welcome you back to exercising. Focusing on strengthening your tummy and lower back.
Body Pump 07:45 - 08:30 PM Body Pump All Levels

Instructor: Danielle

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody
Body Balance 07:45 - 08:30 PM Body Balance All Levels

Instructor: Kat

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness
SH'BAM 07:30 - 08:15 PM SH'BAM All Levels

Instructor: Kat

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!
Body Pump 07:30 - 08:30 PM Body Pump All Levels

Instructor: Danielle

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody