Fernwood Capalaba
Women's Only Gym in Capalaba QLD
At Fernwood Capalaba we’re passionate about women’s health and wellness, and would love to help you achieve your goals. Our memberships are affordable, flexible and great value for money with features like free child-minding, premium strength and cardio equipment, over 70 fitness and wellness classes per week, free breaky and coffee, infrared sauna, massage chairs, and more!
Plus, explore our great range of extra services including reformer Pilates, and the revolutionary HYPOXI training programme designed for fast results and available at our dedicated HYPOXI studio.
We’d love to show you around our club, so give us a call or send us a message and we can get you started!
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Shop 21/2 Finucane Rd
Capalaba QLD 4157
Get It All At Fernwood
24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Reformer Pilates*
04:45 to 05:30 -
Reformer Pilates*
05:30 to 06:15 -
GF Yoga
05:30 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Reformer Sculpt*
07:45 to 08:30 -
Reformer Pilates*
08:30 to 09:15 -
Tabata
08:30 to 09:00 -
Core Strength
09:15 to 09:45 -
Reformer Pilates*
09:15 to 10:00 -
GF Yoga
10:15 to 11:15 -
Reformer Pilates*
10:15 to 11:00
-
Reformer Pilates*
06:15 to 07:00 -
Circuit
07:00 to 07:30 -
Reformer Pilates*
07:00 to 07:45 -
FIIT30*
07:30 to 08:00 -
Band Blaster
07:35 to 08:05 -
Reformer Pilates*
07:45 to 08:30 -
FIIT30*
08:00 to 08:30 -
Tabata
08:10 to 08:40 -
Reformer Pilates*
08:30 to 09:15 -
Body Pump
08:45 to 09:45 -
Reformer Pilates*
09:15 to 10:00 -
GF Pilates
09:45 to 10:45
-
Reformer Pilates*
04:45 to 05:30 -
Body Pump
05:30 to 06:30 -
Reformer Cardio*
05:30 to 06:15 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Jump*
07:00 to 07:45 -
Reformer Pilates*
07:45 to 08:30 -
Reformer Pilates*
08:30 to 09:15 -
Band Blaster
08:30 to 09:00 -
Reformer Pilates*
09:15 to 10:00 -
Fat Burner
09:15 to 10:15 -
Reformer Sculpt*
10:15 to 11:00 -
GF Pilates
10:15 to 11:15 -
Lite Pace
11:15 to 11:45
-
Reformer Pilates*
04:45 to 05:30 -
FIIT30*
05:00 to 05:30 -
Reformer Pilates*
05:30 to 06:15 -
Box FIT
05:30 to 06:00 -
Abs Butts & Thighs
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Reformer Pilates*
07:45 to 08:30 -
HIITstep
08:30 to 09:00 -
Reformer Jump*
08:30 to 09:15 -
Reformer Pilates*
09:15 to 10:00 -
FIIT30*
09:15 to 09:45 -
TONE
09:15 to 10:00 -
Reformer Pilates*
10:15 to 11:00 -
Abs Butts & Thighs
10:15 to 10:45 -
Flexi FIT
11:00 to 11:45
-
Reformer Pilates*
04:45 to 05:30 -
Reformer Pilates*
05:30 to 06:15 -
Fatburn Extreme
05:30 to 06:00 -
TONE
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Cardio*
07:00 to 07:45 -
Reformer Pilates*
07:45 to 08:30 -
Reformer Pilates*
08:30 to 09:15 -
Abs Butts & Thighs
08:30 to 09:00 -
Reformer Sculpt*
09:15 to 10:00 -
KONGA
09:15 to 10:15 -
Reformer Pilates*
10:15 to 11:00 -
GF Pilates
10:15 to 11:15 -
Lite Pace
11:15 to 11:45
-
Reformer Pilates*
04:45 to 05:30 -
FIIT30*
05:00 to 05:30 -
Reformer Pilates*
05:30 to 06:15 -
Tabata
05:30 to 06:00 -
Band Blaster
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Stretch*
07:00 to 07:45 -
Reformer Pilates*
07:45 to 08:30 -
Reformer Pilates*
08:30 to 09:15 -
Fatburn Extreme
08:30 to 09:00 -
Reformer Pilates*
09:15 to 10:00 -
TONE
09:15 to 09:45 -
FIIT30*
09:45 to 10:15 -
Abs Butts & Thighs
10:15 to 10:45 -
Flexi FIT
11:00 to 11:45
Afternoon classes
-
Band Blaster
16:00 to 16:30 -
Reformer Pilates*
16:30 to 17:15 -
Circuit
16:35 to 17:05
-
Abs Butts & Thighs
16:00 to 16:30 -
Reformer Pilates*
16:30 to 17:15 -
Tabata
16:35 to 17:05
-
Circuit
16:00 to 16:30 -
Reformer Pilates*
16:30 to 17:15 -
Fatburn Extreme
16:35 to 17:05
-
Tabata
16:00 to 16:30 -
Reformer Cardio*
16:30 to 17:15 -
HIITstep
16:35 to 17:05
Evening classes
-
Fatburn Extreme
17:10 to 17:40 -
Reformer Pilates*
17:15 to 18:00 -
FIIT30*
17:45 to 18:15 -
Body Pump
17:45 to 18:15 -
Reformer Pilates*
18:00 to 18:45 -
GF Pilates
18:45 to 19:45
-
TONE
17:10 to 17:40 -
Reformer Sculpt*
17:15 to 18:00 -
Step
17:45 to 18:45 -
Reformer Pilates*
18:00 to 18:45 -
GF Yoga
18:45 to 19:45
-
Abs Butts & Thighs
17:10 to 17:40 -
Reformer Pilates*
17:15 to 18:00 -
Body Pump
17:45 to 18:45 -
FIIT30*
17:45 to 18:15 -
Reformer Pilates*
18:00 to 18:45 -
FIIT30*
18:15 to 18:45 -
GF Pilates
18:45 to 19:45
-
Band Blaster
17:10 to 17:40 -
Reformer Pilates*
17:15 to 18:00 -
KONGA
17:45 to 18:45
Filters
* Paid classes & services
Visit Fernwood Capalaba
07:00 am - 07:00 pm
Tuesday:07:00 am - 07:00 pm
Wednesday:07:00 am - 07:00 pm
Thursday:07:00 am - 07:00 pm
Friday:07:00 am - 12:00 pm
Saturday:07:00 am - 12:00 pm