Fernwood Capalaba

Women's Only Gym in Capalaba QLD

At Fernwood Capalaba we’re passionate about women’s health and wellness, and would love to help you achieve your goals. Our memberships are affordable, flexible and great value for money with features like free child-minding, premium strength and cardio equipment, over 70 fitness and wellness classes per week, free breaky and coffee, infrared sauna, massage chairs, and more!

Plus, explore our great range of extra services including reformer Pilates, and the revolutionary HYPOXI training programme designed for fast results and available at our dedicated HYPOXI studio.

We’d love to show you around our club, so give us a call or send us a message and we can get you started!

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Find out more about our club, membership options and special offers by filling out the form below.

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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.

Call Us
(07) 3245 6500

Shop 21/2 Finucane Rd
Capalaba QLD 4157

Email Us
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Open Today
View Staffed Hours

Get It All At Fernwood

When you join us, your membership to our empowered female fitness community includes:

Women's Only

24/7 Access

Unlimited Group Fitness

Childcare

Reformer Pilates

Yoga

Free Weights

Cardio

Strength Training

FIIT30

Personal Training

Healthy Recipes

Free Parking

Friendly Female Staff

Free Toiletries

Virtual Classes

Free Breakfast

Luxury Changerooms

Shower Facilities

Barre

Infrared Sauna

Mums & Bubs

HYPOXI

Our Classes

Sun

27

Mon

28

Tue

29

Wed

30

Thu

01

Fri

02

Sat

03

Morning classes

Reformer Pilates*

04:45 to 05:30
FIIT30 Total Body Strength*

05:00 to 05:30
Body Pump

05:30 to 06:30
Reformer Cardio*

05:30 to 06:15
Reformer Pilates*

06:15 to 07:00
Reformer Jump*

07:00 to 07:45
Reformer Pilates*

07:45 to 08:30
TONE

08:30 to 09:00
Reformer Pilates*

08:30 to 09:15
HIITCIRCUIT

09:15 to 10:00
Reformer Pilates*

09:15 to 10:00
GF Pilates

10:15 to 11:15
Reformer Sculpt*

10:15 to 11:00
Cardio & Strength Training Workshop

10:15 to 11:15
Lite Pace

11:15 to 11:45

Reformer Sculpt*

04:45 to 05:30
FIIT30 Lower Body Power*

05:00 to 05:30
Box FIT

05:30 to 06:00
Reformer Pilates*

05:30 to 06:15
Abs Butts & Thighs

06:00 to 06:30
Reformer Pilates*

06:15 to 07:00
Reformer Pilates*

07:00 to 07:45
Reformer Pilates*

07:45 to 08:30
HIIT Pilates

08:30 to 09:00
Reformer Jump*

08:30 to 09:15
Reformer Pilates*

09:15 to 10:00
FIIT30 Total Body Strength*

09:15 to 09:45
Body Pump

09:15 to 10:15
Reformer Pilates*

10:15 to 11:00
Metafit

10:15 to 10:45
Flexi FIT

11:00 to 11:45

Reformer Pilates*

04:45 to 05:30
HIITCIRCUIT

05:30 to 06:00
Reformer Pilates*

05:30 to 06:15
TONE

06:00 to 06:30
Reformer Pilates*

06:15 to 07:00
Reformer Cardio*

07:00 to 07:45
Reformer Pilates*

07:45 to 08:30
Abs Butts & Thighs

08:30 to 09:00
Reformer Pilates*

08:30 to 09:15
KONGA

09:15 to 10:15
Reformer Sculpt*

09:15 to 10:00
GF Pilates

10:15 to 11:15
Reformer Pilates*

10:15 to 11:00
Lite Pace

11:15 to 11:45

Reformer Pilates*

04:45 to 05:30
FIIT30*

05:00 to 05:30
Reformer Pilates*

05:30 to 06:15
Tabata

05:30 to 06:00
HIIT Pilates

06:00 to 06:30
Reformer Pilates*

06:15 to 07:00
Reformer Stretch*

07:00 to 07:45
Reformer Pilates*

07:45 to 08:30
HIITCIRCUIT

08:30 to 09:00
Reformer Pilates*

08:30 to 09:15
TONE

09:15 to 09:45
Reformer Pilates*

09:15 to 10:00
FIIT30*

09:45 to 10:15
Reformer Stretch*

10:15 to 11:00
Flexi FIT

11:00 to 11:45

Reformer Pilates*

04:45 to 05:30
Reformer Pilates*

05:30 to 06:15
Metafit

06:00 to 06:30
Reformer Pilates*

06:15 to 07:00
Reformer Pilates*

07:00 to 07:45
Reformer Sculpt*

07:45 to 08:30
Reformer Pilates*

08:30 to 09:15
Reformer Pilates*

09:15 to 10:00
FIIT30 Full Body Athletic*

09:45 to 10:15
Reformer Pilates*

10:15 to 11:00
Flexi FIT

10:15 to 11:15

Reformer Pilates*

06:15 to 07:00
HIITCIRCUIT

07:00 to 07:30
FIIT30*

07:00 to 07:30
Reformer Pilates*

07:00 to 07:45
FIIT30 Total Body Strength*

07:30 to 08:00
Tabata

07:35 to 08:05
Reformer Sculpt*

07:45 to 08:30
Abs Butts & Thighs

08:10 to 08:40
Reformer Pilates*

08:30 to 09:15
Cardio & Strength Training Workshop

08:45 to 09:45
Body Pump

08:45 to 09:45
Reformer Pilates*

09:15 to 10:00
GF Pilates

09:45 to 10:45

Afternoon classes

Abs Butts & Thighs

16:00 to 16:30
Reformer Pilates*

16:00 to 16:45
HIITCIRCUIT

16:35 to 17:05
Reformer Pilates*

16:45 to 17:30

Tabata

16:00 to 16:30
Reformer Pilates*

16:00 to 16:45
Abs Butts & Thighs

16:35 to 17:05
Reformer Sculpt*

16:45 to 17:30

Reformer Pilates*

16:00 to 16:45
TONE

16:00 to 16:30
HIITCIRCUIT

16:35 to 17:05
Reformer Pilates*

16:45 to 17:30

HIIT Pilates

16:00 to 16:30
Reformer Cardio*

16:00 to 16:45
Tabata

16:35 to 17:05
Reformer Pilates*

16:45 to 17:30

Evening classes

TONE

17:10 to 17:40
Reformer Pilates*

17:30 to 18:15
Body Pump

17:45 to 18:45
FIIT30 Total Body Strength*

17:45 to 18:15
FIIT30 Total Body Strength*

18:15 to 18:45
Reformer Pilates*

18:15 to 19:00
GF Pilates

18:45 to 19:45

TONE

17:10 to 17:40
Reformer Pilates*

17:30 to 18:15
Step

17:45 to 18:45
FIIT30 Lower Body Power*

17:45 to 18:15
Reformer Pilates*

18:15 to 19:00
GF Yoga

18:45 to 19:45

FIIT30 Full Body Athletic*

17:10 to 17:40
Reformer Pilates*

17:30 to 18:15
Body Pump

17:45 to 18:45
FIIT30 Full Body Athletic*

17:45 to 18:15
FIIT30 Full Body Athletic*

18:15 to 18:45
Reformer Pilates*

18:15 to 19:00
GF Pilates

18:45 to 19:45

Abs Butts & Thighs

17:10 to 17:40
Reformer Pilates*

17:30 to 18:15
KONGA

17:45 to 18:45
Reformer Pilates*

18:15 to 19:00
Cardio & Strength Training Workshop

19:00 to 20:00

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* Paid classes & services

Visit Fernwood Capalaba

Fernwood Fitness Capalaba is your local women’s only gym servicing Capalaba and surrounding suburbs.

Monday:

07:00 am - 07:00 pm

Tuesday:

07:00 am - 07:00 pm

Wednesday:

07:00 am - 07:00 pm

Thursday:

07:00 am - 07:00 pm

Friday:

07:00 am - 12:00 pm

Saturday:

07:00 am - 12:00 pm