Fernwood Capalaba
Women's Only Gym in Capalaba QLD
At Fernwood Capalaba we’re passionate about women’s health and wellness, and would love to help you achieve your goals. Our memberships are affordable, flexible and great value for money with features like free child-minding, premium strength and cardio equipment, over 70 fitness and wellness classes per week, free breaky and coffee, infrared sauna, massage chairs, and more!
Plus, explore our great range of extra services including reformer Pilates, and the revolutionary HYPOXI training programme designed for fast results and available at our dedicated HYPOXI studio.
We’d love to show you around our club, so give us a call or send us a message and we can get you started!
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood
24/7 Access
Unlimited Group Fitness
Childcare
Reformer Pilates
Yoga
Free Weights
Cardio
Strength Training
FIIT30
Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff
Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre
Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Reformer Pilates*
04:45 to 05:30 -
FIIT30*
05:00 to 05:30 -
Tabata
05:30 to 06:00 -
Reformer Pilates*
05:30 to 06:15 -
HIIT Pilates
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Stretch*
07:00 to 07:45 -
Reformer Pilates*
07:45 to 08:30 -
Reformer Pilates*
08:30 to 09:15 -
HIITCIRCUIT
08:30 to 09:00 -
Reformer Pilates*
09:15 to 10:00 -
TONE
09:15 to 09:45 -
FIIT30 Lower Body Power*
09:45 to 10:15 -
Reformer Stretch*
10:15 to 11:00 -
Flexi FIT
11:00 to 11:45
-
Reformer Pilates*
04:45 to 05:30 -
GF Yoga
05:30 to 06:30 -
Reformer Pilates*
05:30 to 06:15 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Reformer Sculpt*
07:45 to 08:30 -
Reformer Pilates*
08:30 to 09:15 -
Tabata
08:30 to 09:00 -
HIIT Pilates
09:15 to 09:45 -
Reformer Pilates*
09:15 to 10:00 -
FIIT30 Full Body Athletic*
09:45 to 10:15 -
GF Yoga
10:15 to 11:15 -
Reformer Pilates*
10:15 to 11:00
-
Reformer Pilates*
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
FIIT30*
07:00 to 07:30 -
HIITCIRCUIT
07:00 to 07:30 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Tabata
07:35 to 08:05 -
Reformer Sculpt*
07:45 to 08:30 -
FIIT30 Total Body Strength*
08:00 to 08:30 -
Abs Butts & Thighs
08:10 to 08:40 -
Reformer Pilates*
08:30 to 09:15 -
Cardio & Strength Training Workshop
08:45 to 09:45 -
Body Pump
08:45 to 09:45 -
Reformer Pilates*
09:15 to 10:00 -
GF Pilates
09:45 to 10:45
-
Reformer Pilates*
04:45 to 05:30 -
FIIT30 Total Body Strength*
05:00 to 05:30 -
Reformer Cardio*
05:30 to 06:15 -
Body Pump
05:30 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Jump*
07:00 to 07:45 -
Reformer Pilates*
07:45 to 08:30 -
Reformer Pilates*
08:30 to 09:15 -
TONE
08:30 to 09:00 -
Reformer Pilates*
09:15 to 10:00 -
HIITCIRCUIT
09:15 to 10:00 -
Reformer Sculpt*
10:15 to 11:00 -
GF Pilates
10:15 to 11:15 -
Cardio & Strength Training Workshop
10:15 to 11:15 -
Lite Pace
11:15 to 11:45
-
Reformer Sculpt*
04:45 to 05:30 -
FIIT30 Lower Body Power*
05:00 to 05:30 -
Box FIT
05:30 to 06:00 -
Reformer Pilates*
05:30 to 06:15 -
Abs Butts & Thighs
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Reformer Pilates*
07:45 to 08:30 -
Reformer Jump*
08:30 to 09:15 -
HIIT Pilates
08:30 to 09:00 -
TONE
09:15 to 10:00 -
Reformer Pilates*
09:15 to 10:00 -
FIIT30 Total Body Strength*
09:15 to 09:45 -
Abs Butts & Thighs
10:15 to 10:45 -
Reformer Pilates*
10:15 to 11:00 -
Flexi FIT
11:00 to 11:45
-
Reformer Pilates*
04:45 to 05:30 -
Reformer Pilates*
05:30 to 06:15 -
HIITCIRCUIT
05:30 to 06:00 -
TONE
06:00 to 06:30 -
Reformer Pilates*
06:15 to 07:00 -
Reformer Cardio*
07:00 to 07:45 -
Reformer Pilates*
07:45 to 08:30 -
Reformer Pilates*
08:30 to 09:15 -
Abs Butts & Thighs
08:30 to 09:00 -
Reformer Sculpt*
09:15 to 10:00 -
KONGA
09:15 to 10:15 -
Reformer Pilates*
10:15 to 11:00 -
GF Pilates
10:15 to 11:15 -
Lite Pace
11:15 to 11:45
Afternoon classes
-
HIIT Pilates
16:00 to 16:30 -
Reformer Pilates*
16:00 to 16:45 -
Tabata
16:35 to 17:05 -
Reformer Pilates*
16:45 to 17:30
-
Reformer Pilates*
16:00 to 16:45 -
Abs Butts & Thighs
16:00 to 16:30 -
HIITCIRCUIT
16:35 to 17:05 -
Reformer Pilates*
16:45 to 17:30
-
Reformer Pilates*
16:00 to 16:45 -
Tabata
16:00 to 16:30 -
Reformer Sculpt*
16:45 to 17:30
-
TONE
16:00 to 16:30 -
Reformer Pilates*
16:00 to 16:45 -
Box FIT
16:35 to 17:05 -
Reformer Pilates*
16:45 to 17:30
Evening classes
-
Abs Butts & Thighs
17:10 to 17:40 -
Reformer Pilates*
17:30 to 18:15 -
KONGA
17:45 to 18:45 -
Reformer Pilates*
18:15 to 19:00 -
Cardio & Strength Training Workshop
19:00 to 20:00
-
TONE
17:10 to 17:40 -
Reformer Pilates*
17:30 to 18:15 -
FIIT30 Total Body Strength*
17:45 to 18:15 -
Body Pump
17:45 to 18:45 -
FIIT30 Total Body Strength*
18:15 to 18:45 -
Reformer Pilates*
18:15 to 19:00 -
GF Pilates
18:45 to 19:45
-
TONE
17:10 to 17:40 -
Reformer Pilates*
17:30 to 18:15 -
FIIT30 Lower Body Power*
17:45 to 18:15 -
Step
17:45 to 18:45 -
Reformer Pilates*
18:15 to 19:00 -
GF Yoga
18:45 to 19:45
-
HIITCIRCUIT
17:10 to 17:40 -
Reformer Pilates*
17:30 to 18:15 -
Body Pump
17:45 to 18:45 -
FIIT30 Full Body Athletic*
17:45 to 18:15 -
FIIT30 Full Body Athletic*
18:15 to 18:45 -
Reformer Pilates*
18:15 to 19:00 -
GF Pilates
18:45 to 19:45
Filters
* Paid classes & services
Visit Fernwood Capalaba
07:00 am - 07:00 pm
Tuesday:07:00 am - 07:00 pm
Wednesday:07:00 am - 07:00 pm
Thursday:07:00 am - 07:00 pm
Friday:07:00 am - 12:00 pm
Saturday:07:00 am - 12:00 pm