
Fernwood Sydenham
Women's Only Gym in Sydenham VIC
At Fernwood Sydenham, our state-of-the-art 24/7 women’s gym is more than just a fitness centre – we focus on holistic women’s health, fitness and wellbeing. Our club features an infrared sauna, childminding and a massage room, plus reformer Pilates classes and FIIT30 classes, unlimited group fitness classes, and the revolutionary HYPOXI training programme in our premium HYPOXI studio. We pride ourselves on providing the services and equipment that will support your body and soothe your soul.
Get in contact with us today and start living the life you deserve.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Cycle
08:15 to 09:00 -
FIIT30*
08:15 to 08:45 -
Reformer Pilates*
08:30 to 09:15 -
Body Pump
08:30 to 09:30 -
FIIT30*
08:45 to 09:15 -
Reformer Pro*
09:30 to 10:15 -
Cycle
09:30 to 10:15 -
Body Combat
09:30 to 10:30 -
Reformer Pilates*
10:30 to 11:15 -
Core Strength
10:30 to 11:15
-
Cycle
08:15 to 09:00 -
Reformer Pilates*
08:30 to 09:15 -
Fat Burner
08:30 to 09:30 -
Reformer Pilates*
09:30 to 10:15 -
GF Yoga (Calm)
09:30 to 10:30 -
Reformer Pilates*
10:30 to 11:15
-
FIIT30*
05:30 to 06:00 -
FIIT30*
06:00 to 06:30 -
Reformer Pilates*
06:05 to 06:50 -
Cycle
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Body Pump
09:15 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
Cycle
09:30 to 10:15 -
FIIT30*
09:30 to 10:00 -
Reformer Pilates*
10:30 to 11:15 -
Fat Burner
10:30 to 11:30 -
Body Balance
11:30 to 12:30
-
FIIT30*
05:30 to 06:00 -
FIIT30*
06:00 to 06:30 -
Reformer Pilates*
06:05 to 06:50 -
BEAT Pilates
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Abs Butts & Thighs
09:15 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
Cycle
09:30 to 10:15 -
FIIT30 Lower Body Power*
09:30 to 10:00 -
FIIT30 Strong Start*
10:15 to 11:00 -
Reformer Intro*
10:30 to 11:15 -
Flexi FIT
10:30 to 11:30
-
FIIT30*
05:30 to 06:00 -
FIIT30*
06:00 to 06:30 -
Reformer Pilates*
06:05 to 06:50 -
Fat Burner
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Body Combat
09:15 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
Cycle
09:30 to 10:15 -
FIIT30*
09:30 to 10:00 -
Reformer Pilates*
10:30 to 11:15 -
Zumba
10:30 to 11:30 -
GF Yoga (Energise)
11:30 to 12:30
-
FIIT30 Upper Body Power*
05:30 to 06:00 -
FIIT30 Upper Body Power*
06:00 to 06:30 -
Reformer Pilates*
06:05 to 06:50 -
Body Combat
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Les Mills Strength Development
09:15 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
FIIT30 Upper Body Power*
09:30 to 10:00 -
Reformer Pilates*
10:30 to 11:15 -
Belly Dancing
10:30 to 11:30
-
FIIT30*
05:30 to 06:00 -
FIIT30*
06:00 to 06:30 -
Reformer Pilates*
06:05 to 06:50 -
Body Pump
06:15 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Zumba
09:15 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
Cycle
09:30 to 10:15 -
FIIT30*
09:30 to 10:00 -
Reformer Pilates*
10:30 to 11:15 -
Body Pump
10:30 to 11:30 -
GF Yoga (Calm)
11:30 to 12:30
Afternoon classes
Evening classes
-
Reformer Pro*
17:30 to 18:15 -
Body Pump
17:30 to 18:30 -
FIIT30 Total Body Strength*
18:00 to 18:30 -
Reformer Pilates*
18:30 to 19:15 -
Cycle
18:30 to 19:15 -
Body Combat
18:30 to 19:30 -
FIIT30 Total Body Strength*
18:30 to 19:00 -
Reformer Intro*
19:30 to 20:15 -
GF Pilates
19:30 to 20:30
-
Reformer Pilates*
17:30 to 18:15 -
BEAT Pilates
17:30 to 18:15 -
FIIT30*
18:00 to 18:30 -
Reformer Pro*
18:30 to 19:15 -
Body Pump
18:30 to 19:30 -
FIIT30*
18:30 to 19:00 -
FIIT30 Strong Start*
19:15 to 20:00 -
Reformer Pilates*
19:30 to 20:15 -
Body Step
19:30 to 20:30
-
Reformer Pilates*
17:30 to 18:15 -
Body Combat
17:30 to 18:30 -
FIIT30 Full Body Athletic*
18:00 to 18:30 -
Reformer Pilates*
18:30 to 19:15 -
Fat Burner
18:30 to 19:30 -
FIIT30 Full Body Athletic*
18:30 to 19:00 -
Reformer Pro*
19:30 to 20:15 -
GF Yoga (Calm)
19:30 to 20:30
-
Reformer Pro*
17:30 to 18:15 -
Cycle
17:30 to 18:15 -
FIIT30*
18:00 to 18:30 -
Reformer Intro*
18:30 to 19:15 -
Abs Butts & Thighs
18:30 to 19:30 -
FIIT30 Strong Start*
19:15 to 20:00 -
Reformer Pilates*
19:30 to 20:15 -
Zumba
19:30 to 20:30
-
Reformer Pilates*
17:30 to 18:15 -
Fernwood Special Event
17:30 to 19:00
Filters
* Paid classes & services
Visit Fernwood Sydenham
06:00 am - 08:30 pm
Tuesday:06:00 am - 08:30 pm
Wednesday:06:00 am - 08:30 pm
Thursday:06:00 am - 08:30 pm
Friday:06:00 am - 07:00 pm
Saturday:08:00 am - 12:00 pm
Sunday:08:00 am - 12:00 pm