Sydenham
Women's Only 24/7 Gym
Cardio | Weights | Yoga | Pilates | Group Fitness
At Fernwood Sydenham, our 24/7 state-of-the-art facility is more than a fitness centre, with a focus on holistic women’s health, fitenss and wellbeing. Our club is fitted with a sauna, a massage room, Reformer Pilates, FIIT30 and unlimited group fitness. We pride ourselves on providing the services and equipment that will support your body and soothe your soul.
Get in contact with us today, and start living the life you deserve.
Our Classes
Sat
25
Sun
26
Mon
27
Tue
28
Wed
29
Thu
30
Fri
01
Morning classes
-
Cycle
08:15 to 09:00 -
FIIT30
08:15 to 08:45 -
Body Pump
08:30 to 09:30 -
Reformer Beginner
08:30 to 09:15 -
FIIT30
08:45 to 09:15 -
Body Combat
09:30 to 10:30 -
Reformer Intermediate
09:30 to 10:15 -
GF Yoga (Energise)
10:30 to 11:30
-
Cycle
08:15 to 09:00 -
Pilates Flow
09:30 to 10:30 -
Body Pump
10:30 to 11:30 -
Reformer Beginner
10:30 to 11:15
-
Cycle
05:30 to 06:15 -
FIIT30
06:00 to 06:30 -
Reformer Intermediate
06:05 to 06:50 -
HIIT Cycle
06:30 to 07:00 -
Reformer Beginner
07:00 to 07:45 -
Fat Burner
09:15 to 10:15 -
Cycle
09:30 to 10:15 -
FIIT30
09:30 to 10:00 -
Reformer Pilates
09:30 to 10:15 -
Body Pump
10:30 to 11:30 -
GF Yoga (Calm)
11:30 to 12:30
-
FIIT30
06:00 to 06:30 -
Body Pump
06:05 to 07:05 -
Box FIT
09:15 to 10:00 -
FIIT30
09:30 to 10:00 -
Abs Butts & Thighs
10:30 to 11:30 -
Reformer Intro
10:30 to 11:15
-
FIIT30
06:00 to 06:30 -
Cycle
06:05 to 06:50 -
Reformer Beginner
06:05 to 06:50 -
Body Combat
09:15 to 10:15 -
Cycle
09:30 to 10:15 -
FIIT30
09:30 to 10:00 -
Reformer Pilates
09:30 to 10:15 -
Zumba
10:30 to 11:30
-
FIIT30
05:30 to 06:00 -
FIIT30
06:00 to 06:30 -
Fat Burner
06:05 to 07:05 -
Body Pump
09:15 to 10:15 -
FIIT30
09:30 to 10:00 -
Reformer Intro
09:30 to 10:15 -
Body Step
10:30 to 11:30 -
Reformer Pilates
10:30 to 11:15
-
FIIT30
06:00 to 06:30 -
Body Combat
06:05 to 07:05 -
Reformer Beginner
07:00 to 07:45 -
Cycle
09:15 to 09:45 -
Zumba
09:15 to 10:15 -
Food & Mood Workshop
09:30 to 10:30 -
FIIT30
09:30 to 10:00 -
Reformer Pilates
09:30 to 10:15 -
Cycle
10:00 to 10:30 -
Box FIT
10:30 to 11:30 -
Food & Mood Workshop
10:30 to 11:30 -
GF Pilates
11:30 to 12:30
Afternoon classes
Evening classes
-
Food & Mood Workshop
17:00 to 18:00 -
Box FIT
17:30 to 18:30 -
Reformer Foundation
17:30 to 18:15 -
Food & Mood Workshop
18:00 to 19:00 -
Body Step
18:30 to 19:30 -
Cycle
18:30 to 19:15 -
Reformer Beginner
18:30 to 19:15 -
Food & Mood Workshop
19:00 to 20:00 -
FIIT30
19:15 to 19:45 -
GF Pilates
19:30 to 20:30
-
LES MILLS CORE
17:30 to 18:15 -
Reformer Beginner
17:30 to 18:15 -
Body Pump
18:30 to 19:30 -
Cycle
18:30 to 19:15 -
Reformer Intermediate
18:30 to 19:15 -
FIIT30
18:30 to 19:00 -
Body Combat
19:30 to 20:30 -
Reformer Foundation
19:30 to 20:15
-
Body Pump
17:30 to 18:30 -
Reformer Beginner
17:30 to 18:15 -
FIIT30
17:30 to 18:00 -
Body Combat
18:30 to 19:30 -
Reformer Beginner
18:30 to 19:15 -
Reformer Intermediate
19:30 to 20:15 -
GF Yoga (Calm)
19:30 to 20:30
-
Food & Mood Workshop
17:00 to 18:00 -
Fat Burner
17:30 to 18:30 -
Cycle
17:30 to 18:15 -
Reformer Beginner
17:30 to 18:15 -
BEAT Pilates
18:30 to 19:30 -
Reformer Foundation
18:30 to 19:15 -
FIIT30
18:30 to 19:00 -
Body Pump
19:30 to 20:30 -
Reformer Beginner
19:30 to 20:15
-
Body Pump
17:30 to 18:30
Filters
511-521 Melton Hwy
Sydenham VIC 3037
Contact Sydenham
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Monday:
06:00 am - 08:30 pm
Tuesday:06:00 am - 08:30 pm
Wednesday:06:00 am - 08:30 pm
Thursday:06:00 am - 08:30 pm
Friday:06:00 am - 07:00 pm
Saturday:08:00 am - 12:00 pm
Sunday:08:00 am - 12:00 pm