Fernwood Seven Hills
- 3 Federal Rd, Seven Hills NSW 2147
- (02) 9676 8595
- Open Today
Women's Only Gym in Seven Hills NSW
With a friendly and welcoming atmosphere, Fernwood Seven Hills caters for all fitness levels and offers a wide variety of group fitness classes including Zumba, yoga, boxing, Les Mills Body Pump and Body Combat, cycle and more.
We support our members to achieve their goals by offering Personal Training and Food Coaching services to help achieve weight loss and overall health and fitness.
Come into the club today and see for yourself why women love Fernwood.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
3 Federal Rd
Seven Hills NSW 2147
Get It All At Fernwood
24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Box FIT
05:45 to 06:45 -
Metafit
09:00 to 09:30 -
FIIT30*
09:30 to 10:00 -
Body Pump
09:30 to 10:30 -
Cycle (Virtual Class)
10:00 to 10:30Virtual -
Barre
10:15 to 10:45 -
Reformer Pilates*
10:15 to 11:00 -
GF Pilates
10:30 to 11:30 -
Reformer Pilates*
10:45 to 11:30
-
Cycle
07:30 to 08:15 -
Reformer Pilates*
07:45 to 08:30 -
Body Pump
08:00 to 09:00 -
FIIT30*
08:30 to 09:00 -
Reformer Pilates*
08:30 to 09:15 -
Zumba
09:00 to 10:00 -
Barre
09:15 to 09:45 -
Reformer Pilates*
09:45 to 10:30 -
Cycle (Virtual Class)
09:45 to 10:15Virtual -
Ball FIT
10:00 to 11:00 -
Body Balance
11:00 to 12:00
-
Metafit
08:30 to 09:00 -
Circuit
09:15 to 10:15 -
Reformer Pilates*
10:00 to 10:45 -
Reformer Pilates*
10:45 to 11:30
-
Body Pump
05:45 to 06:45 -
Reformer Pilates*
06:30 to 07:15 -
Barre
09:30 to 10:00 -
Cycle (Virtual Class)
09:30 to 10:00Virtual -
HIIT
09:30 to 10:30 -
FIIT30*
10:00 to 10:30 -
Reformer Pilates*
10:00 to 10:45 -
Reformer Pilates*
10:15 to 11:00 -
Zumba
10:30 to 11:30 -
GF Pilates
11:30 to 12:30
-
Circuit
06:00 to 07:00 -
FIIT30*
09:30 to 10:00 -
Step
09:30 to 10:30 -
Cycle (Virtual Class)
09:45 to 10:15Virtual -
Barre
10:00 to 10:30 -
Reformer Pilates*
10:30 to 11:15 -
Body Pump
10:30 to 11:30 -
GF Pilates
11:30 to 12:30
-
Tabata
05:45 to 06:45 -
Reformer Pilates*
06:30 to 07:15 -
FIIT30*
09:00 to 09:30 -
Cycle (Virtual Class)
09:30 to 10:00Virtual -
Body Combat
09:30 to 10:30 -
Reformer Pilates*
09:45 to 10:30 -
Barre
10:30 to 11:00 -
Ball FIT
10:30 to 11:15 -
Reformer Pilates*
11:00 to 11:45 -
Zumba
11:15 to 12:15
-
Body Attack
05:45 to 06:45 -
Ball FIT
09:00 to 09:30 -
Barre
09:30 to 10:00 -
Fat Burner
09:30 to 10:30 -
Cycle (Virtual Class)
09:45 to 10:15Virtual -
FIIT30*
10:00 to 10:30 -
Reformer Pilates*
10:00 to 10:45 -
GF Yoga
10:30 to 11:30 -
Reformer Pilates*
10:45 to 11:30
Afternoon classes
Evening classes
-
Reformer Pilates*
17:30 to 18:15 -
Fat Burner
17:30 to 18:30 -
Reformer Pilates*
18:15 to 19:00 -
GF Yoga
18:30 to 19:30
-
FIIT30*
17:00 to 17:30 -
Reformer Pilates*
17:00 to 17:45 -
Tabata
17:30 to 18:15 -
Barre
17:45 to 18:15 -
Cycle (Virtual Class)
17:45 to 18:15Virtual -
Reformer Pilates*
18:15 to 19:00 -
Body Attack
18:15 to 19:00 -
Reformer Pilates*
19:00 to 19:45 -
Body Pump
19:00 to 20:00 -
GF Pilates
20:00 to 21:00
-
Reformer Pilates*
17:15 to 18:00 -
FIIT30*
18:00 to 18:30 -
Barre
18:00 to 18:30 -
Metafit
18:00 to 18:30 -
Reformer Pilates*
18:30 to 19:15 -
GF Yoga
18:45 to 19:45 -
Cycle
19:00 to 19:45 -
Reformer Pilates*
19:15 to 20:00 -
Zumba
19:45 to 20:45
-
Reformer Pilates*
17:00 to 17:45 -
Body Pump
17:30 to 18:30 -
Reformer Pilates*
17:45 to 18:30 -
Cycle (Virtual Class)
17:45 to 18:15Virtual -
FIIT30*
18:30 to 19:00 -
Barre
18:30 to 19:00 -
Body Attack
18:30 to 19:30 -
Cycle (Virtual Class)
19:30 to 20:00Virtual -
Abs Butts & Thighs
19:30 to 20:00
-
Reformer Pilates*
17:00 to 17:45 -
HIITstep
17:00 to 17:30 -
Box FIT
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:15 -
Reformer Pilates*
17:45 to 18:30 -
FIIT30*
18:00 to 18:30 -
Reformer Pilates*
18:15 to 19:00 -
Body Pump
18:30 to 19:30 -
Reformer Pilates*
19:00 to 19:45 -
Cycle (Virtual Class)
19:00 to 19:30Virtual -
GF Pilates
19:45 to 20:45
Filters
* Paid classes & services
Visit Fernwood Seven Hills
08:00 am - 08:00 pm
Tuesday:08:00 am - 08:00 pm
Wednesday:08:00 am - 08:00 pm
Thursday:08:00 am - 08:00 pm
Friday:08:00 am - 06:00 pm
Saturday:09:00 am - 01:00 pm
Sunday:09:00 am - 12:00 pm