Fernwood North Rocks
Women's Only Gym in North Rocks NSW
Welcome to Fernwood North Rocks, a female fitness club with premium facilities and over 30 group fitness classes per week, including Zumba, boxing, Les Mills range of classes including BodyPump, BodyStep and BodyCombat, plus yoga and Pilates. Free breakfast (subject to government restrictions) is available, plus sparkling change rooms with free toiletries. Child minding is also available, Monday to Friday.
We would love to show you around our beautiful club, so give us a call for a no obligation tour.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Shop 89/89A N Rocks Rd
North Rocks NSW 2151
Get It All At Fernwood
24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
GF Yoga
06:00 to 07:00 -
Reformer Foundation*
06:00 to 06:45 -
FIIT30*
06:30 to 07:00 -
Reformer Intermediate*
07:00 to 07:45 -
Reformer Intermediate*
08:45 to 09:30 -
FIIT30*
09:00 to 09:30 -
Zumba
09:30 to 10:30 -
Reformer Foundation*
09:30 to 10:15 -
Box FIT
09:30 to 10:15 -
Mobility Stretch
10:30 to 11:00
-
Body Pump
08:00 to 09:00 -
Reformer Intermediate*
08:15 to 09:00 -
Reformer Intermediate*
09:00 to 09:45 -
Body Balance
09:00 to 10:00 -
FIITMAX Super Saturday*
09:15 to 10:15 -
Zumba
10:00 to 11:00 -
Reformer Intermediate*
10:15 to 11:00 -
Reformer Foundation*
11:15 to 12:00
-
Body Attack
08:00 to 09:00 -
Reformer Intermediate*
08:15 to 09:00 -
GF Pilates
09:00 to 10:00 -
Reformer Foundation*
09:15 to 10:15
-
GRIT Strength
06:00 to 07:00 -
Reformer Foundation*
06:00 to 06:45 -
Reformer Intermediate*
07:00 to 07:45 -
FIIT30*
09:30 to 10:00 -
Latino Blast
09:30 to 10:30 -
Reformer Intermediate*
09:30 to 10:15 -
Reformer Foundation*
10:15 to 11:00 -
GF Pilates
10:30 to 11:30
-
Reformer Foundation*
06:00 to 06:45 -
Body Step
06:00 to 07:00 -
FIIT30*
06:30 to 07:00 -
Reformer Intermediate*
08:30 to 09:15 -
FIIT30*
09:00 to 09:30 -
FIIT30*
09:30 to 10:00 -
Body Pump
09:30 to 10:30 -
Body Balance
10:30 to 11:30
-
Reformer Intermediate*
06:00 to 06:45 -
Body Pump
06:00 to 07:00 -
Reformer Foundation*
07:00 to 07:45 -
Barre*
08:45 to 09:30 -
FIIT30*
09:30 to 10:00 -
Body Step
09:30 to 10:30 -
Reformer Intermediate*
09:30 to 10:15 -
Mobility Stretch
10:30 to 11:00
-
Reformer Intermediate*
06:00 to 06:45 -
Body Attack
06:00 to 07:00 -
FIIT30*
06:30 to 07:00 -
Reformer Intermediate*
07:00 to 07:45 -
Reformer Foundation*
08:30 to 09:15 -
FIIT30*
09:30 to 10:00 -
Body Pump
09:30 to 10:30 -
Reformer Foundation*
10:15 to 11:00 -
Mobility Stretch
10:30 to 11:30
Afternoon classes
-
Reformer Beginner*
13:00 to 13:45 -
Reformer Intermediate*
14:00 to 14:30
-
Body BLAST
12:00 to 12:45 -
Lite Pace
15:45 to 16:30 -
Reformer Intermediate*
16:30 to 17:15
-
Lite Pace
15:45 to 16:30 -
GF Pilates
16:30 to 17:30
-
Abs Butts & Thighs
12:00 to 13:00 -
Lite Pace
15:45 to 16:30 -
Body Pump
16:45 to 17:45
Evening classes
-
Reformer Intermediate*
17:30 to 18:15 -
Body Balance
17:45 to 18:45
-
FIIT30*
17:30 to 18:00 -
Reformer Intermediate*
17:30 to 18:15 -
Body Attack
17:45 to 18:45 -
FIIT30*
18:00 to 18:30 -
Reformer Foundation*
18:30 to 19:15 -
GF Yoga
18:45 to 19:45 -
Box FIT
19:15 to 20:00
-
BURN!
17:30 to 18:30 -
Reformer Foundation*
17:30 to 18:15 -
FIIT30*
18:00 to 18:30 -
Reformer Intermediate*
18:30 to 19:15 -
Latino Blast
18:30 to 19:30 -
FIIT30*
19:30 to 20:00
-
Abs Butts & Thighs
17:00 to 18:00 -
Reformer Foundation*
17:30 to 18:15 -
Vinyasa
18:00 to 19:00 -
FIIT30*
18:00 to 18:30 -
Reformer Intermediate*
18:30 to 19:15 -
Box FIT
19:15 to 20:00
-
Reformer Foundation*
17:15 to 18:00 -
Body Balance
17:45 to 18:45 -
FIIT30*
18:00 to 18:30 -
Reformer Intermediate*
18:15 to 19:00 -
FIIT30*
18:30 to 19:00 -
Zumba
18:45 to 19:45
Filters
* Paid classes & services
Visit Fernwood North Rocks
08:00 am - 07:00 pm
Tuesday:08:00 am - 07:00 pm
Wednesday:08:00 am - 07:00 pm
Thursday:08:00 am - 07:00 pm
Friday:08:00 am - 03:00 pm
Saturday:09:00 am - 01:00 pm