Women's Only Gym in Liverpool NSW
Welcome to Fernwood Liverpool, a premium all-female health and fitness club in Sydney. We cater to all ages and fitness levels in a friendly, relaxed atmosphere.
We have an extensive group fitness timetable featuring Les Mills Body Combat, Body Pump and Body Balance. We also offer personalised programs, weight management, nutrition education, Personal Training, childcare and Cell-IQ.
Come in and meet our friendly staff, and make a start on the new you.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood
24/7 Access
Unlimited Group Fitness
Childcare
Reformer Pilates
Yoga
Free Weights
Cardio
Strength Training
FIIT30
Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff
Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre
Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
FIIT30*
05:45 to 06:15 -
Body Pump
06:00 to 07:00 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30*
09:00 to 09:30 -
Reformer Pilates*
09:15 to 10:00 -
Box FIT
09:30 to 10:30 -
Barre
10:00 to 10:30 -
Circuit
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15
-
Fat Burner
06:00 to 07:00 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30*
09:00 to 09:30 -
Barre
09:30 to 10:00 -
Fat Burner
09:30 to 10:30 -
Reformer Pilates*
10:00 to 10:45 -
Mat Pilates*
10:30 to 11:30 -
Cycle
10:30 to 11:15 -
Reformer Pilates*
10:45 to 11:30
-
Reformer Pilates*
07:00 to 07:45 -
Tabata
07:30 to 08:30 -
FIIT30*
07:45 to 08:15 -
Reformer Pilates*
08:00 to 08:45 -
Body Pump
08:30 to 09:30 -
Barre
08:45 to 09:15 -
Reformer Pilates*
09:15 to 10:00 -
Abs Butts & Thighs
09:30 to 10:00 -
Body Combat
10:00 to 11:00 -
Reformer Pilates*
10:00 to 10:45 -
Body Balance
11:00 to 12:00
-
Reformer Pilates*
07:30 to 08:15 -
Reformer Pilates*
08:15 to 09:00 -
Body Pump
09:00 to 10:00 -
Body Balance
10:00 to 11:00
-
Cycle
06:00 to 06:45 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30*
09:00 to 09:30 -
Body Pump
09:30 to 10:30 -
Barre
09:30 to 10:00 -
FIIT30*
09:30 to 10:00 -
Reformer Pilates*
10:00 to 10:45 -
Fat Burner
10:30 to 11:30 -
Reformer Pilates*
10:45 to 11:30
-
FIIT30*
05:45 to 06:15 -
Body Pump
06:00 to 07:00 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30*
09:00 to 09:30 -
Reformer Pilates*
09:15 to 10:00 -
FIIT30*
09:30 to 10:00 -
Zumba
09:30 to 10:30 -
Barre
10:00 to 10:30 -
Mat Pilates*
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15
-
Tabata
06:00 to 07:00 -
Barre
09:00 to 09:30 -
Cycle
09:30 to 10:15 -
Body Pump
09:30 to 10:00 -
FIIT30*
09:30 to 10:00 -
Ball FIT
10:00 to 10:30 -
Reformer Pilates*
10:00 to 10:45 -
Body Combat
10:30 to 11:30 -
Reformer Pilates*
10:45 to 11:30
Afternoon classes
-
Reformer Pilates*
16:45 to 17:30
-
Barre
16:00 to 16:30 -
Reformer Pilates*
16:30 to 17:15
-
Reformer Pilates*
16:45 to 17:30
-
Yoga
16:45 to 17:45
Evening classes
-
Metafit
17:00 to 17:30 -
Box FIT
17:30 to 18:30 -
Barre
17:30 to 18:00 -
Cycle
18:00 to 18:45 -
Reformer Pilates*
18:00 to 18:45 -
FIIT30*
18:00 to 18:30 -
Zumba
18:45 to 19:45 -
Reformer Pilates*
18:45 to 19:30 -
Circuit
19:45 to 20:45
-
STRONG Nation
17:30 to 18:30 -
Body Pump
18:30 to 19:30 -
Mobility Stretch
19:30 to 20:00
-
Reformer Pilates*
17:00 to 17:45 -
Body Pump
17:45 to 18:45 -
Reformer Pilates*
17:45 to 18:30 -
Barre
18:30 to 19:00 -
Body Combat
18:45 to 19:45 -
Reformer Pilates*
19:00 to 19:45 -
Body Balance
19:45 to 20:45
-
Barre
17:30 to 18:00 -
FIIT30*
17:30 to 18:00 -
Circuit
18:00 to 19:00 -
Reformer Pilates*
18:00 to 18:45 -
Cycle
18:15 to 19:00 -
Reformer Pilates*
18:45 to 19:30 -
Zumba
19:00 to 20:00 -
Circuit
20:00 to 21:00
-
Reformer Pilates*
17:15 to 18:00 -
FIIT30*
17:15 to 17:45 -
Fat Burner
17:45 to 18:45 -
Barre
18:00 to 18:30 -
Reformer Pilates*
18:30 to 19:15 -
Body Pump
18:45 to 19:45 -
Barre
19:15 to 19:45 -
Mat Pilates*
19:45 to 20:45 -
Reformer Pilates*
19:45 to 20:30
Filters
* Paid classes & services
Visit Fernwood Liverpool
08:00 am - 08:00 pm
Tuesday:08:00 am - 08:00 pm
Wednesday:08:00 am - 08:00 pm
Thursday:08:00 am - 08:00 pm
Friday:08:00 am - 06:00 pm
Saturday:09:00 am - 01:00 pm
Sunday:09:00 am - 12:00 pm