Mango and honeyed ricotta crumpet

For those who like to start the day with something sweet, the flavours in this creamy mango crumpet will do the trick.

Serves: 1

Ingredients

• 1 wholemeal crumpet
• 1 tbsp ricotta
• 15 g mixed seeds
• 1 level tsp honey
• 1/4 cup mango slices in natural juice

Method

1. Toast crumpet. Mix ricotta and honey together. Spoon sweet ricotta onto crumpet. Top with mango and sprinkle with mixed seeds. Serve.