Weight, health, and hormones are complex, especially for women balancing career, family, and life. In this episode of Fernwood Unfiltered, Australian GP and medically supervised weight loss expert Dr Angela Kwong unpacks the reality behind GLP-1 medications like Ozempic, Wegovy, and Mounjaro.
Angela explains how these medications work, why they’re not a “quick fix,” and how they should be used alongside lifestyle support, strength training, and personalised care. She also debunks common myths, shares real-life success stories, and highlights how a stigma-free, evidence-based approach can empower women to take control of their health.
Whether you’re curious, already using a GLP-1, or want a thoughtful approach to weight and wellness, this episode delivers expert guidance and clarity on a topic that’s often misunderstood.
What You’ll Learn:
- How GLP-1 medications work and why they’re not a shortcut.
- What benefits women experience and what misconceptions to watch out for.
- How weight, hormones, and metabolic health interact in women.
- Why strength training and nutrition are essential for long-term success.
- Real-life examples showing how personalised, medically supervised care can change health outcomes.
Dr Angela Kwong
Dr Angela Kwong is an Australian GP and leading expert in medically supervised weight loss. She’s the founder of Enlighten Me, a program built around a full care team of GPs, an exercise physiologist and a nutritionist, all working to help women achieve long-term, sustainable results.
Angela is the NSW State Lead for the RACGP’s Obesity Management group and a driving force behind better education in this space, running GP support groups and leading events like The Australian Weight Loss Summit.
Fernwood Unfiltered
When it comes to health and fitness, women want real answers, support, and honest conversations about their bodies and lives.
