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45-minute yoga and meditation class

Yoga & meditation with Fleur

This relaxing guided yoga and meditation class will allow you to unwind and stretch out any tension you’re holding within your body, while dedicating 45 minutes solely to yourself.

Created especially for our popular Fernwood Pulse program, as a Fernwood Fitness member you can login and view this class any time you like as part of your exclusive membership content.

Not a member yet? No stress!

Get in touch below or click here to find your local club, so you can enjoy the perfect balance between gym life and home time. All Fernwood members can take advantage of Fernwood Pulse at-home workouts, recipes and more as part of their membership.

If you don’t have a local club, you can still access this exclusive content with a Fernwood Pulse Membership where you can check out online home workouts at any time, including yoga, meditation, Pilates, ab workouts – the list goes on!

With Fernwood Pulse, you can exercise whenever, wherever. Explore our range of classes and find out what works best for you and your lifestyle.

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