The FIIT30 Power Up Challenge is a 31 day reset designed to help you stay consistent, train harder, and build habits that last.
Throughout July, challenge yourself to complete 15 FIIT30 sessions and build momentum that carries far beyond the month itself. Every workout is a chance to boost your energy, strengthen your body, and show up for yourself.
Complete all 15 sessions by 31 July, and you’ll go into the draw to win a $2,000 cash prize.
Why join the Power Up Challenge?
Unlimited FIIT30 training
Motivation & accountability
Habit tracking support
Community connection
Chance to win $2,000
How to participate
Fernwood members
Existing FIIT30 or Platinum Members
You’re all set at no additional cost. Simply ask your club team to register you for the challenge, or purchase it directly through the online shop to get started.
Not currently on a FIIT30 or Platinum membership?
Join the Challenge by purchasing the Power Up Challenge package, which includes 5 weeks of unlimited FIIT30 sessions throughout the Challenge period.
New to Fernwood
You can still take part in the FIIT30 Power Up Challenge with one of the following options:
Option 1: Join on a Base Membership
Join Fernwood on a Base Membership and purchase the Power Up Challenge package, which includes unlimited FIIT30 sessions throughout the Challenge period.
Option 2: Join on a FIIT30 or Platinum Membership
Sign up for a FIIT30 or Platinum membership and receive access to the Challenge at no additional cost.
The power habit
This Challenge is about more than workouts, it’s about becoming the kind of person who shows up consistently for themselves.
Alongside completing your 15 FIIT30 sessions, you’ll also choose one personal daily habit to commit to throughout July. Stay consistent with your habit across the month and you’ll earn an additional entry into the major prize draw.
Your habit can be anything that supports your wellbeing and routine, such as:
- A daily step goal or outdoor walk
- Meeting your hydration target
- Following a nutrition commitment
- Reading, journaling, or practicing gratitude
- Prioritising a consistent sleep routine
This extra layer is designed to help you create sustainable lifestyle change, building consistency, confidence, and routines that extend well beyond the Challenge itself.
FAQ’s
Participants must complete 15 FIIT30 sessions between 1–31 July to be eligible to enter the draw to win the $2,000 cash prize. Classes do not need to be completed consecutively.
If you choose to commit to fewer or more sessions to suit your lifestyle, that is more than welcome. This Challenge is about building consistency in a way that works for you.
You can track your sessions using a participation card or poster provided at your local club. Be sure to check off each session you complete, as well as track your daily habit commitment throughout the Challenge.
FIIT30 sessions completed during the Challenge will count toward your total.
Yes. New members can participate by joining Fernwood and selecting an eligible Challenge option. Find your nearest club to discuss the best option for you.
The Challenge starts on Wednesday 1st July and will end on Friday 31st July.
Simple choose one daily personal habit to commit to throughout July. Write it on your participation card or poster in the club. Be sure to tick off your habits as you complete them. You will receive additional entry into the major prize draw for committing to the habit Challenge.
Anyone who completes the 15 FIIT30 sessions by the 31 July, will automatically go into the draw. The winner will be chosen by random draw and contacted directly.
Ready to Power Up? Fill out the form below and our friendly team will be in touch with more information
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TERMS & CONDITIONS: The FIIT30 Power-Up Challenge runs from 1 July to 31 July 2026. Participation is free for existing FIIT30 & Platinum members. Non-FIIT30 members can join the challenge for a fee, which includes five weeks of unlimited FIIT30 sessions, valid throughout July. To be eligible for the national prize, participants must complete 15 FIIT30 sessions during the challenge period. The national prize is a $2000 cash prize, which is not transferable or redeemable for any alternative product or service. The winner will be drawn on Tuesday 11th August 2026, and the winner notified by Friday 14th August 2026. Challenge is available at participating clubs only. Under 18’s require parent or guardian consent. Fernwood Fitness are women’s only fitness centres.