Women's only gym in Woonona
Welcome to Fernwood Fitness Woonona
Fernwood Fitness Woonona is the Illawarra’s premier 24/7 women-only health club, offering everything you need to feel stronger, healthier and more confident in a supportive female-only environment.
Enjoy:
- 2 luxurious Reformer Pilates studios
- 75 Reformer Pilates classes each week
- 24/7 On Demand Virtual Pilates Studio
- Award-winning FIIT30 – the home of strength training for women
- 55+ group fitness classes every week, including Yoga, Pilates, Pump, Cycle and more
- Expert female personal trainers with programs tailored to your goals
- Private 1:1 Pilates sessions
- Active Living Program for women over 55 and those returning from injury
- Dedicated HYPOXI studio
At Fernwood Woonona, we’re experts in women’s fitness and passionate about helping every woman feel her best.
Whether you’re just starting out or ready to take your training to the next level, you’ll find a welcoming community and everything you need under one roof.
Come in for a free fitness assessment and say hi – we’d love to show you around!
Follow us on socials
Staffed Hours
Our team is available during the times below for tours, support, and enquiries.
Monday - Thursday:
08:00 am - 07:30 pm
Friday:08:00 am - 02:00 pm
Saturday:08:00 am - 01:00 pm
Sunday:Unstaffed
Open 24/7
Members can access the club anytime outside of staffed hoursMore than just a gym
24/7 Access
Unlimited Group Fitness
Childcare
Reformer Pilates
Yoga
Free Weights
Cardio
Strength Training
FIIT30
Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff
Free Toiletries
Virtual Classes
Complimentary Breakfast
Luxury Changerooms
Shower Facilities
Barre
Infrared Sauna
Mums & Bubs
HYPOXI
Wellness
Our Classes
At Fernwood Woonona, our group fitness classes are designed to keep you motivated, moving and having fun. From cardio, strength training and FIIT30 to yoga and Pilates, there’s something for every style and fitness level. Led by expert instructors in a supportive women’s-only environment, our classes make it easy to stay motivated, have fun and reach your goals.
What our members say
Our community of women inspire us every day. Here’s what they love about Fernwood.
FAQ’s
Fernwood membership costs vary depending on the plan you choose and your local club. We offer flexible weekly and monthly membership options, as well as discounted rates for students and seniors. Contact our club for current pricing and promotions or view our online membership options here.
Yes, Fernwood memberships do include a joining or onboarding fee but you can start online today with $0 upfront using our flexible instalment plans that suit your lifestyle.
Your joining or onboarding fee gives you the full Fernwood onboarding experience, including an 8-week new member journey, exclusive member perks, a Fernwood Freedom Pass for nationwide club access and support to help you feel confident and empowered from day one.
Your membership includes access to the gym floor with cardio and strength equipment, unlimited group fitness classes, luxe change rooms, exclusive member perks, and any additional upgrades or benefits included with your membership tier.
If you’re under 18, a parent or guardian will need to join with you, since you can’t sign a membership on your own. Check out our membership terms here. to learn more.
Yes! Fernwood is a women’s only gym, designed to provide a supportive and empowering environment for women of all ages and fitness levels.
Yes! We offer trial passes so you can experience our gym, group fitness classes, and welcoming facilities. Contact us or claim your trial online today and start your Fernwood journey!
Yes. With the Fernwood Freedom Pass, you can visit other Fernwood clubs and access the facilities such as the gym floor and standard group fitness classes. Perfect if you’re travelling or short on time.
Fernwood offers a complete women-only fitness environment designed to support your health, strength and wellbeing.
Members enjoy access to pristine facilities, including premium change rooms with showers, toilets and secure lockers, plus thoughtful amenities such as hair dryers, hair straighteners and more to help you refresh after your workout. You can also relax in our welcoming members’ lounge and enjoy breakfast before or after you train.
View our class timetable here. to see what’s coming up. Or, download the Fernwood App where you can also book, manage and track your classes with ease.
Fernwood Woonona offers a wide variety of group fitness classes including cardio, yoga, Pilates, and strength training. Classes cater to all fitness levels and are included in most memberships. See what’s available at our club by viewing our timetable here.
Yes at Fernwood Woonona, we have classes to suit beginners and intermediate members. Our premium Fusion Pilates studio is equipped with state-of-the-art-reformer beds and our experienced reformer Pilates trainers will guide you through exercises to tone, strengthen your core, and improve posture with mindful, low-impact movement. Reformer Pilates sessions packs can be purchased online or in club or added as an ongoing part of your membership. To find out more, contact us in club or book a session in via the Fernwood app.
Yes! With Squad Goals, you can bring a friend with a free trial pass. Plus, if she joins, you both could win a share of the quarterly $10,000 prize. Learn more about Squad Goals here
Yes! Members enjoy 24/7 access with their gym pass. Our team is available during staffed hours to provide assistance, give tours, and help with personal training bookings.
For your first visit, please come during staffed hours so we can complete your onboarding and make sure you’re set up to train confidently and safely.
Get in touch
Find out more about our club, membership options and special offers by filling out the form below.
"*" indicates required fields