
Fernwood Shellharbour
Women's Only Gym in Shellharbour NSW
Welcome to Fernwood Shellharbour. We offer our members a great range of fitness classes including 30-minute workouts, boxing, Pilates, yoga, cycle and Zumba, as well as nutrition advice, Personal Training and child-minding facilities.
No matter what your current fitness level, our friendly team can offer you a range of solutions to suit your personal needs and help you achieve your goals.
Come and chat to our friendly team today.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
FIIT30 Full Body Athletic*
06:00 to 06:30 -
Band Blaster
06:15 to 07:15 -
FIIT30 Full Body Athletic*
06:30 to 07:00 -
Flexi FIT
08:15 to 08:45 -
Fat Burner
09:15 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
FIIT30 Total Body Strength*
10:00 to 10:30 -
GF Yoga
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15 -
FIIT30 Strong Start*
11:30 to 12:00 -
Lite Pace
11:45 to 12:45
-
FIIT30 Total Body Strength*
07:00 to 07:30 -
Reformer Pilates*
07:00 to 07:45 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Cycle
07:30 to 08:00 -
Reformer Pilates*
08:00 to 08:45 -
Body Step
08:00 to 09:00 -
Cycle
08:15 to 08:45 -
Reformer Pilates*
09:00 to 09:45
-
FIIT30 Strong Start*
08:00 to 08:30 -
Fat Burner
08:30 to 09:30
-
Reformer Pilates*
06:00 to 06:45 -
Ball FIT
06:15 to 07:15 -
FIIT30 Full Body Athletic*
06:30 to 07:00 -
Core Strength
08:15 to 08:45 -
Body Pump
09:15 to 10:15 -
Cycle
09:30 to 10:15 -
Reformer Pilates*
10:30 to 11:15 -
Fat Burner
10:30 to 11:30 -
Lite Pace
11:45 to 12:45
-
Reformer Pilates*
06:00 to 06:45 -
Zumba Step
06:15 to 07:15 -
FIIT30 Total Body Strength*
06:30 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Pilates
08:15 to 08:45 -
FIIT30 Fundamentals*
09:15 to 09:45 -
Reformer Pilates*
09:15 to 10:00 -
Body Step
09:15 to 10:15 -
Cycle (Virtual Class)
10:00 to 10:30Virtual -
Reformer Pilates*
10:30 to 11:15 -
Band Blaster
10:30 to 11:30 -
Circuit
11:45 to 12:45
-
Reformer Pilates*
06:00 to 06:45 -
FIIT30 Full Body Athletic*
06:00 to 06:30 -
FIIT30 Full Body Athletic*
06:30 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Fat Burner
08:15 to 08:45 -
Reformer Pilates*
09:15 to 10:00 -
Body Combat
09:15 to 10:15 -
Cycle
09:30 to 10:15 -
FIIT30 Strong Start*
10:00 to 10:30 -
Reformer Pilates*
10:30 to 11:15 -
Abs Butts & Thighs
10:30 to 11:30 -
Lite Pace
11:45 to 12:45
-
Reformer Pilates*
06:00 to 06:45 -
Cycle
06:15 to 07:00 -
FIIT30 Total Body Strength*
06:30 to 07:00 -
Reformer Pilates*
07:00 to 07:45 -
Reformer Pilates*
08:00 to 08:45 -
Abs Butts & Thighs
08:15 to 08:45 -
Reformer Pilates*
09:15 to 10:00 -
Box FIT
09:15 to 10:15 -
Zumba
10:30 to 11:30 -
Pilates
11:45 to 12:45
Afternoon classes
-
Cycle (Virtual Class)
16:00 to 16:30Virtual
-
Cycle (Virtual Class)
16:00 to 16:30Virtual -
Reformer Pilates*
16:30 to 17:15
-
Pilates
16:00 to 17:00 -
Reformer Pilates*
16:30 to 17:15
-
Reformer Pilates*
16:30 to 17:15
-
Barre
16:00 to 16:30 -
Reformer Pilates*
16:30 to 17:15
Evening classes
-
Reformer Pilates*
17:15 to 18:00 -
Abs Butts & Thighs
17:15 to 18:15 -
FIIT30 Fundamentals*
17:30 to 18:00 -
FIIT30 Upper Body Power*
18:30 to 19:00 -
Cycle
18:30 to 19:15 -
Zumba
18:30 to 19:30
-
Reformer Pilates*
17:15 to 18:00 -
Booty Burn
17:15 to 18:15 -
Body Pump
18:30 to 19:30 -
FIIT30 Strong Start*
18:30 to 19:00 -
Cycle (Virtual Class)
19:30 to 20:00Virtual
-
Reformer Pilates*
17:15 to 18:00 -
Pilates
17:15 to 18:15 -
FIIT30 Total Body Strength*
18:30 to 19:00 -
Zumba Step
18:30 to 19:30 -
GF Yoga
19:30 to 20:30
-
Body Combat
17:15 to 18:15 -
Reformer Pilates*
17:30 to 18:15 -
FIIT30 Lower Body Power*
17:30 to 18:00 -
Reformer Pilates*
18:15 to 19:00 -
Fat Burner
18:30 to 19:30 -
GF Yoga
19:30 to 20:00
Filters
* Paid classes & services
Visit Fernwood Shellharbour
08:00 am - 08:00 pm
Tuesday:08:00 am - 08:00 pm
Wednesday:08:00 am - 08:00 pm
Thursday:08:00 am - 08:00 pm
Friday:08:00 am - 04:00 pm
Saturday:08:00 am - 12:00 pm