
Women's Only Gym in Rockdale NSW
Fernwood Rockdale is a 24/7 women’s gym with a premium design and services. Fitted with a beautiful reformer Pilates studio, we also offer yoga classes, Zumba, Personal Training, FIIT30 training, over 100 weekly group fitness classes, weight loss programs, plus the revolutionary HYPOXI training programme in our state-of-the-art HYPOXI studio.
Free childcare facilities and easy access to parking onsite means no matter your lifestyle, our friendly team can offer a range of options to suit your personal needs and help you achieve your goals.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Reformer Jump*
07:30 to 08:10 -
Reformer Pilates*
08:10 to 08:50 -
Reformer Pilates*
08:50 to 09:30 -
Body Pump
09:00 to 10:00 -
Reformer Pilates*
09:30 to 10:10 -
Reformer Pilates*
10:10 to 10:50
-
Zumba
09:00 to 10:00 -
Reformer Pilates*
09:15 to 10:00 -
GF Yoga
10:00 to 11:00 -
Reformer Pilates*
10:00 to 10:45 -
Reformer Pilates*
10:45 to 11:30
-
Reformer Pilates*
06:45 to 07:30 -
Reformer Pilates*
07:30 to 08:15 -
Reformer Pilates*
09:00 to 09:45 -
Reformer Plus*
09:00 to 09:45 -
FIIT30*
09:45 to 10:15 -
Reformer Pilates*
09:45 to 10:30
-
Reformer Pilates*
06:00 to 06:45 -
Reformer Pilates*
06:45 to 07:30 -
Reformer Pilates*
09:00 to 09:45 -
FIIT30*
09:15 to 09:45 -
Reformer Pilates*
09:45 to 10:30 -
FIIT30 Strong Start*
09:45 to 10:30
-
Reformer Pilates*
05:50 to 06:30 -
Reformer Pilates*
06:30 to 07:10 -
Reformer Stretch*
07:10 to 07:55 -
Reformer Pilates*
08:15 to 09:00 -
Cycle
08:45 to 09:15 -
Reformer Pilates*
09:00 to 09:45 -
FIIT30*
09:15 to 09:45 -
Reformer Plus*
09:45 to 10:30 -
Reformer Pilates*
09:45 to 10:30
-
Body Pump
06:00 to 06:45 -
Reformer Pilates*
06:00 to 06:45 -
Reformer Pilates*
06:45 to 07:30 -
Reformer Pilates*
08:40 to 09:20 -
FIIT30*
09:15 to 09:45 -
Reformer Pilates*
09:20 to 10:00 -
Reformer Plus*
09:45 to 10:30 -
Reformer Pilates*
10:00 to 10:40
-
Reformer Pilates*
05:50 to 06:30 -
Reformer Pilates*
06:30 to 07:10 -
Reformer Pilates*
07:10 to 07:40 -
Reformer Pilates*
09:00 to 09:45 -
FIIT30*
09:15 to 09:45 -
Mat Pilates*
09:45 to 10:30 -
Reformer Pilates*
10:30 to 11:15
Afternoon classes
-
Reformer Pilates*
16:00 to 16:40 -
Reformer Pilates*
16:40 to 17:20
-
Reformer Pilates*
16:00 to 16:45 -
Reformer Pilates*
16:45 to 17:30
-
Reformer Pilates*
16:45 to 17:30
-
Reformer Pilates*
16:45 to 17:30
-
Reformer Pilates*
16:45 to 17:30
Evening classes
-
Reformer Pilates*
17:20 to 18:00 -
FIIT30*
18:00 to 18:30 -
Reformer Pilates*
18:00 to 18:40 -
Reformer Pilates*
18:40 to 19:20 -
Metafit
18:45 to 19:15 -
RollaFlex
19:15 to 19:45 -
Reformer Pilates*
19:20 to 20:00
-
Reformer Pilates*
17:30 to 18:15 -
GF Yoga
18:00 to 19:00 -
Reformer Pilates*
18:15 to 19:00 -
Reformer Plus*
18:15 to 19:00 -
FIIT30*
18:30 to 19:00 -
Cycle
18:30 to 19:00 -
Body Pump
19:00 to 19:30 -
Reformer Plus*
19:00 to 19:45 -
Reformer Pilates*
19:00 to 19:45
-
Box FIT
17:30 to 18:00 -
Reformer Pilates*
17:30 to 18:15 -
FIIT30*
18:00 to 18:30 -
Reformer Plus*
18:15 to 19:00 -
Reformer Pilates*
18:15 to 19:00 -
GF Yoga
19:00 to 19:45 -
Reformer Pilates*
19:00 to 19:45 -
Reformer Stretch*
19:00 to 19:45
-
Zumba
17:30 to 18:15 -
Reformer Pilates*
17:30 to 18:15 -
Body Pump
18:15 to 19:00 -
Reformer Pilates*
18:15 to 19:00 -
Reformer Plus*
18:15 to 19:00 -
Cycle
19:00 to 19:30 -
Reformer Pilates*
19:00 to 19:45 -
FIIT30 Strong Start*
19:00 to 19:45
-
Reformer Pilates*
17:30 to 18:15 -
Reformer Pilates*
18:15 to 19:00
Filters
* Paid classes & services
Visit Fernwood Rockdale
07:30 am - 08:00 pm
Tuesday:07:30 am - 08:00 pm
Wednesday:07:30 am - 08:00 pm
Thursday:07:30 am - 08:00 pm
Friday:07:00 am - 01:00 pm
Saturday:08:00 am - 12:00 pm