Open 24 hours a day, 7 days a week. Welcome to Fernwood Rockdale, Sydney's premier all-female health club incorporating our beautiful Pilates Reformer Studio, Yoga, Zumba, Personal Training, FIIT30 training and over 100 group fitness classes each week plus our weight loss program results are outstanding.

We are centrally located "10 minutes from anywhere" within Sydney's southern suburbs. Whether you live or work in our area, or you drive past on your way home, we are here for you.

Free childcare facilities and easy access to parking onsite so that no matter what your current fitness level, our friendly team can offer a range of options to suit your personal needs and help you achieve your goals.

With great extras like complimentary toiletries and free breakfast on weekdays, plus Kidzone for your primary aged children in school holidays we are one big family and your home away from home.