
Fernwood Penrith
Women's Only Gym in Penrith NSW
Fernwood Penrith offers women of all ages and fitness levels a friendly and supportive environment that is unique to Fernwood. Our services include personal training, over 45 group fitness classes, our signature FIIT30 small group training classes, reformer Pilates, access to the revolutionary HYPOXI training programme at our dedicated HYPOXI studio, and so much more.
Our club also offers complimentary breakfast, an extensive cardio and strength training area and free child-minding services operating Monday through Saturday.
Get started with Fernwood Penrith today!
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Lite Pace
08:30 to 09:30
-
RPM
05:45 to 06:30 -
FIIT30 Lower Body Power*
09:30 to 10:00 -
Reformer Pilates*
09:30 to 10:15 -
Body Pump
09:30 to 10:30 -
FIIT30 Upper Body Power*
10:00 to 10:30 -
Reformer Foundation*
10:30 to 11:15 -
Body Combat
10:30 to 11:30 -
Yoga
11:30 to 12:30
-
Body Pump
05:45 to 06:45 -
Reformer Pilates*
07:00 to 07:45 -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
Reformer Pilates*
09:30 to 10:15 -
RPM
09:30 to 10:15 -
FIIT30 Full Body Athletic*
10:00 to 10:30 -
Reformer Foundation*
10:30 to 11:15 -
LES MILLS CORE
10:30 to 11:15
-
SPRINT
05:45 to 06:15 -
LES MILLS CORE
06:15 to 06:45 -
Reformer Pilates*
07:00 to 07:45 -
FIIT30 Upper Body Power*
09:30 to 10:00 -
Reformer Pilates*
09:30 to 10:15 -
Body Combat
09:30 to 10:30 -
FIIT30 Lower Body Power*
10:00 to 10:30 -
Mat Pilates
10:30 to 11:30
-
Body Combat
05:45 to 06:30 -
Reformer Pilates*
07:00 to 07:45 -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
Body Pump
09:30 to 10:30 -
FIIT30 Full Body Athletic*
10:00 to 10:30 -
Body Step
10:30 to 11:15 -
Reformer Pilates*
10:30 to 11:15
-
Body Pump
05:45 to 06:15 -
Body Step
06:15 to 06:45 -
Reformer Pilates*
07:00 to 07:45 -
Lite Pace
09:00 to 09:30 -
FIIT30 Total Body Strength*
09:30 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
Mat Pilates
09:30 to 10:15 -
Yoga
10:15 to 11:00 -
Reformer Foundation*
10:30 to 11:15
-
RPM
07:30 to 08:15 -
Reformer Pilates*
08:15 to 09:00 -
FIIT30 Total Body Strength*
08:30 to 09:15 -
Body Pump
08:30 to 09:30 -
Reformer Pilates*
09:15 to 10:00 -
Body Combat
09:30 to 10:30 -
Reformer Foundation*
10:15 to 11:00
Afternoon classes
-
Reformer Pilates*
16:30 to 17:15
-
Reformer Pilates*
16:30 to 17:15
-
Lite Pace
16:30 to 17:00
-
Reformer Pilates*
16:30 to 17:15
-
Fernwood Special Event
16:00 to 17:30
Evening classes
-
Body Combat
17:00 to 17:30 -
Reformer Pilates*
17:30 to 18:15 -
FIIT30 Lower Body Power*
17:30 to 18:00 -
Les Mills Tone
17:30 to 18:15 -
FIIT30 Upper Body Power*
18:00 to 18:30 -
SPRINT
18:30 to 19:00 -
Reformer Pilates*
18:30 to 19:15 -
Body Pump
19:00 to 19:30
-
Lite Pace
17:00 to 17:30 -
FIIT30 Full Body Athletic*
17:30 to 18:00 -
Reformer Pilates*
17:30 to 18:15 -
Body Pump
17:30 to 18:30 -
FIIT30*
18:00 to 18:30 -
Reformer Pilates*
18:30 to 19:15 -
Zumba
18:30 to 19:30
-
Body Step
17:00 to 17:30 -
FIIT30 Upper Body Power*
17:30 to 18:00 -
Reformer Pilates*
17:30 to 18:15 -
Body Combat
17:30 to 18:30 -
FIIT30 Lower Body Power*
18:00 to 18:30 -
Reformer Pilates*
18:30 to 19:15 -
Body Pump
18:30 to 19:00 -
LES MILLS CORE
19:00 to 19:30
-
Mat Pilates
17:00 to 17:30 -
FIIT30 Full Body Athletic*
17:30 to 18:00 -
Reformer Foundation*
17:30 to 18:15 -
Yoga
17:30 to 18:30 -
FIIT30 Full Body Athletic*
18:00 to 18:30 -
Reformer Pilates*
18:30 to 19:15 -
Zumba
18:30 to 19:30
-
Reformer Pilates*
17:30 to 18:15
Filters
* Paid classes & services
Visit Fernwood Penrith
09:00 am - 07:00 pm
9:00 am - 7:00 pm
09:00 am - 07:00 pm
9:00 am - 7:00 pm
09:00 am - 07:00 pm
9:00 am - 7:00 pm
09:00 am - 07:00 pm
9:00 am - 7:00 pm
09:00 am - 03:00 pm
9:00 am - 6:00 pm
09:00 am - 12:00 pm
9:00 am - 12:00 pm