Fernwood Central Coast

Women's Only Gym in Central Coast NSW

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30.

We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

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Find out more about our club, membership options and special offers by filling out the form below.

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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.

Call Us
(02) 9000 5656

620-658 Terrigal Drive
Erina NSW 2250

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Open Today
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Get It All At Fernwood

When you join us, your membership to our empowered female fitness community includes:

Women's Only

24/7 Access

Unlimited Group Fitness

Childcare

Reformer Pilates

Yoga

Free Weights

Cardio

Strength Training

FIIT30

Personal Training

Healthy Recipes

Free Parking

Friendly Female Staff

Free Toiletries

Virtual Classes

Free Breakfast

Luxury Changerooms

Shower Facilities

Barre

Infrared Sauna

Mums & Bubs

HYPOXI

Our Classes

Thu

01

Fri

02

Sat

03

Sun

04

Mon

05

Tue

06

Wed

07

Morning classes

HIIT

05:15 to 06:00
HIIT

06:00 to 07:00
Reformer Pilates*

06:00 to 07:00
FIIT30 Lower Body Power*

07:00 to 07:30
Reformer Pilates*

08:00 to 09:00
Abs Butts & Thighs

09:00 to 09:30
FIIT30 Lower Body Power*

09:00 to 09:30
GF Pilates

09:30 to 10:30
Reformer Pilates*

09:30 to 10:30
Lite Pace

10:30 to 11:30
Reformer Pilates*

10:30 to 11:30
Barre Attack

11:30 to 12:30

FIIT30 Full Body Athletic*

06:00 to 06:30
Reformer Pilates*

06:00 to 07:00
Body Pump

06:00 to 07:00
HIIT Cycle

07:00 to 07:30
Reformer Pilates*

08:00 to 09:00
FIIT30 Full Body Athletic*

09:00 to 09:30
Body BLAST

09:00 to 10:00
Reformer Pilates*

09:30 to 10:30
Abs Butts & Thighs

10:00 to 10:30
Yin Yoga

10:45 to 11:45

FIIT30 Total Body Strength*

06:00 to 06:30
Body Pump

06:15 to 07:00
Box FIT

07:00 to 08:00
Abs Butts & Thighs

08:00 to 08:30
FIIT30 Total Body Strength*

08:30 to 09:00
Body Attack

08:30 to 09:15
Reformer Pilates*

08:30 to 09:30
Body Pump

09:30 to 10:15
Reformer Pilates*

09:30 to 10:30
Dance FIT

10:30 to 11:30
Reformer Foundation*

10:30 to 11:30
GF Yoga

11:30 to 12:30

FIIT30*

07:00 to 07:30
Cycle

08:00 to 08:45
Reformer Pilates*

08:30 to 09:30
Body Pump

09:00 to 10:00

Circuit

05:15 to 06:00
Reformer Pilates*

06:00 to 07:00
FIIT30 Total Body Strength*

06:00 to 06:30
Circuit

06:00 to 07:00
Reformer Pilates*

08:30 to 09:30
FIIT30 Total Body Strength*

09:00 to 09:30
Body Pump

09:00 to 10:00
Reformer Pilates*

09:30 to 10:30
GF Pilates

10:00 to 11:00
Lite Pace

11:00 to 12:00

HIIT

05:15 to 06:00
Reformer Pilates*

06:00 to 07:00
HIIT

06:00 to 07:00
FIIT30 Full Body Athletic*

07:00 to 07:30
FIIT30 Full Body Athletic*

09:00 to 09:30
Abs Butts & Thighs

09:00 to 09:30
Reformer Pilates*

09:30 to 10:30
GF Pilates

09:30 to 10:30
Reformer Pilates*

10:30 to 11:30
Lite Pace

10:30 to 11:30
Reformer Beginner*

11:30 to 12:30
Barre Attack

11:30 to 12:30

Circuit

05:15 to 06:00
Reformer Pilates*

06:00 to 07:00
Circuit

06:00 to 07:00
FIIT30 Upper Body Power*

07:00 to 07:30
FIIT30 Upper Body Power*

09:00 to 09:30
Body BLAST

09:00 to 10:00
Reformer Pilates*

09:30 to 10:30
Zumba

10:00 to 11:00
Reformer Pilates*

10:30 to 11:30
Mums & Bubs

11:00 to 11:45

Afternoon classes

Reformer Pilates*

12:30 to 13:15

Dance FIT

12:00 to 12:45
Dance FIT

16:30 to 17:30

Vinyasa

16:00 to 17:00

Reformer Pilates*

12:30 to 13:15
Dance FIT

16:30 to 17:30

GF Pilates

16:00 to 17:00

Step

12:00 to 13:00
Mobility Stretch

16:30 to 17:30

Evening classes

GF Yoga

17:00 to 18:00
FIIT30 Lower Body Power*

17:30 to 18:00
Reformer Pilates*

17:45 to 18:45
HIIT

18:30 to 19:30
Reformer Pilates*

18:45 to 19:45
Zumba

19:30 to 20:30

Mobility Stretch

17:30 to 18:15

FIIT30 Total Body Strength*

17:30 to 18:00
Step

17:30 to 18:30
Reformer Pilates*

17:30 to 18:30
FIIT30 Total Body Strength*

18:30 to 19:00
Body Pump

18:30 to 19:30
GF Pilates

19:30 to 20:30

FIIT30 Full Body Athletic*

17:30 to 18:00
Reformer Pilates*

17:30 to 18:30
Body Pump

17:30 to 18:30
Reformer Pilates*

18:30 to 19:30
HIIT Cycle

18:30 to 19:15

Reformer Pilates*

17:30 to 18:30
HIIT

17:30 to 18:30
FIIT30 Upper Body Power*

18:30 to 19:00
Reformer Pilates*

18:30 to 19:30
Yin Yoga

18:30 to 19:30
Dance FIT

19:30 to 20:15

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* Paid classes & services

Visit Fernwood Central Coast

Fernwood Fitness Central Coast is your local women’s only gym servicing Central Coast and surrounding suburbs.

Monday:

07:00 am - 08:00 pm

Tuesday:

07:00 am - 08:00 pm

Wednesday:

07:00 am - 08:00 pm

Thursday:

07:00 am - 08:00 pm

Friday:

07:00 am - 05:00 pm

Saturday:

07:00 am - 12:00 pm

Sunday:

07:00 am - 11:00 am