Fernwood Central Coast
Women's Only Gym in Central Coast NSW
Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30.
We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood
24/7 Access
Unlimited Group Fitness
Childcare
Reformer Pilates
Yoga
Free Weights
Cardio
Strength Training
FIIT30
Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff
Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre
Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
HIIT
05:15 to 06:00 -
HIIT
06:00 to 06:45 -
Reformer Pilates*
06:00 to 07:00 -
FIIT30*
07:00 to 07:30 -
Reformer Pilates*
08:00 to 09:00 -
FIIT30*
09:00 to 09:30 -
Abs Butts & Thighs
09:00 to 09:30 -
Reformer Pilates*
09:30 to 10:30 -
GF Pilates
09:30 to 10:30 -
Reformer Pilates*
10:30 to 11:30 -
Lite Pace
10:30 to 11:30 -
Barre Attack
11:30 to 12:30
-
FIIT30*
06:00 to 06:30 -
Reformer Pilates*
06:00 to 07:00 -
Body Pump
06:00 to 07:00 -
FIIT30*
07:00 to 07:30 -
HIIT Cycle
07:00 to 07:30 -
Reformer Pilates*
08:00 to 09:00 -
FIIT30*
09:00 to 09:30 -
Body BLAST
09:00 to 10:00 -
Reformer Pilates*
09:30 to 10:30 -
Abs Butts & Thighs
10:00 to 10:30 -
Yin Yoga
10:45 to 11:45
-
FIIT30*
06:00 to 06:30 -
Body Pump
06:15 to 07:00 -
Box FIT
07:00 to 08:00 -
Abs Butts & Thighs
08:00 to 08:30 -
FIIT30*
08:30 to 09:00 -
Reformer Pilates*
08:30 to 09:30 -
Body Attack
08:30 to 09:15 -
Reformer Pilates*
09:30 to 10:30 -
Body Pump
09:30 to 10:15 -
Reformer Foundation*
10:30 to 11:30 -
Dance FIT
10:30 to 11:30 -
GF Yoga
11:30 to 12:30
-
FIIT30*
06:45 to 07:15 -
FIIT30*
07:30 to 08:00 -
Cycle
08:00 to 08:45 -
Reformer Pilates*
08:30 to 09:30 -
Body Pump
09:00 to 10:00
-
Circuit
05:15 to 06:00 -
FIIT30*
06:00 to 06:30 -
Reformer Pilates*
06:00 to 07:00 -
Circuit
06:00 to 07:00 -
FIIT30*
07:00 to 07:30 -
Reformer Pilates*
08:30 to 09:30 -
Body Pump
09:00 to 10:00 -
FIIT30*
09:00 to 09:30 -
Reformer Pilates*
09:30 to 10:30 -
FIIT30*
10:00 to 10:30 -
GF Pilates
10:00 to 11:00 -
Lite Pace
11:00 to 12:00
-
HIIT
05:15 to 06:00 -
Reformer Pilates*
06:00 to 07:00 -
HIIT
06:00 to 07:00 -
FIIT30*
07:00 to 07:30 -
Abs Butts & Thighs
09:00 to 09:30 -
FIIT30*
09:00 to 09:30 -
GF Pilates
09:30 to 10:30 -
Reformer Pilates*
09:30 to 10:30 -
FIIT30*
10:00 to 10:30 -
Lite Pace
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:30 -
Reformer Foundation*
11:30 to 12:30 -
Barre Attack
11:30 to 12:30
-
Circuit
05:15 to 06:00 -
FIIT30*
06:00 to 06:30 -
Circuit
06:00 to 07:00 -
Reformer Pilates*
06:00 to 07:00 -
FIIT30*
07:00 to 07:30 -
Body BLAST
09:00 to 10:00 -
FIIT30*
09:00 to 09:30 -
Reformer Pilates*
09:30 to 10:30 -
Zumba
10:00 to 11:00 -
Reformer Pilates*
10:30 to 11:30 -
FIIT30*
11:30 to 12:00
Afternoon classes
-
FIIT30*
16:45 to 17:15
-
GF Yoga
16:00 to 17:00
-
FIIT30*
12:00 to 12:30 -
Reformer Pilates*
12:30 to 13:15 -
Dance FIT
16:30 to 17:30 -
FIIT30*
16:45 to 17:15
-
GF Pilates
16:00 to 17:00 -
FIIT30*
16:45 to 17:15
-
Step
12:00 to 13:00 -
Mobility Stretch
16:30 to 17:30 -
FIIT30*
16:45 to 17:15
Evening classes
-
GF Yoga
17:00 to 18:00 -
FIIT30*
17:30 to 18:00 -
Reformer Pilates*
17:30 to 18:30 -
Reformer Pilates*
18:30 to 19:30 -
HIIT
18:30 to 19:30 -
Zumba
19:30 to 20:30
-
FIIT30*
17:30 to 18:00 -
Step
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:30 -
Body Pump
18:30 to 19:30 -
Reformer Pilates*
18:30 to 19:30 -
GF Pilates
19:30 to 20:30
-
FIIT30*
17:30 to 18:00 -
Body Pump
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:30 -
HIIT Cycle
18:30 to 19:15 -
Reformer Pilates*
18:30 to 19:30
-
FIIT30*
17:30 to 18:00 -
HIIT
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:30 -
Yin Yoga
18:30 to 19:30 -
Reformer Pilates*
18:30 to 19:30 -
Dance FIT
19:30 to 20:15
Filters
* Paid classes & services
Visit Fernwood Central Coast
07:00 am - 08:00 pm
Tuesday:07:00 am - 08:00 pm
Wednesday:07:00 am - 08:00 pm
Thursday:07:00 am - 08:00 pm
Friday:07:00 am - 05:00 pm
Saturday:07:00 am - 12:00 pm
Sunday:07:00 am - 11:00 am