Take your workouts to the next level
Get the most out of your fitness routine and improve muscle strength and tone with strength training. From better mood, sleep and cardiovascular health to stronger joints – the benefits are endless.
Build your strength with Fernwood!
Feel fitter, healthier and stronger with:
- Tailored personal training sessions
- Weight training
- Resistance training
- Expert advice and premium equipment
Fill out the form below to get started.
Want to join now and experience all that Fernwood has to offer?
We don’t blame you!
Check out membership options at your local Fernwood Fitness club by hitting the button below.