We all love a good workout – that’s why we’re here – but sometimes we can feel our motivation dropping or excuses increasing, which are both signs that you might need an extra push in the right direction – say hello to a new personal trainer.

Personal training is for everyone, and it could be the missing link in your health and fitness routine. Your personal trainer is there to support your goals and progress, guide proper form and technique, provide advice on ways to elevate your training and results, and get you through those last 10 seconds of a plank.

Personal training is also an opportunity to ask questions, try out different exercises in a safe space, and learn ways to build confidence and believe in yourself. We know you can achieve anything – and we want you to see that too.

What’s included in personal training?

• A tailored health & fitness program just for you
• One-on-one coaching
• Goal setting for short- and long-term success
• Regular check-ins to enhance progress
• Expert advice & guidance in women’s health, fitness & wellness

It doesn’t matter if you’re walking into the club for the first time, you’ve been here for a few months, or you’re a seasoned member. We can all find a wealth of benefits in working one-on-one with a personal trainer.

Find out more

Looking for more info? Fill out the form and we’ll be in touch 😊