Fernwood Gym Chermside

Here at Fernwood Chermside we are all about results. We offer a great range of fitness and strength equipment, personal training, food coaching advice, cell IQ, and a variety of group classes to suit all your health and fitness needs. Our knowledgeable staff and welcoming atmosphere make us perfect for women of all fitness levels. Our friendly team can offer a range of options to suit your personal needs and help you achieve your goals.

At Fernwood Gym Chermside we offer the following services: Cell IQ, Body Pump, Body Combat, Studio Cycle, Weight Loss, Gym Membership, Personal Training, Zumba Classes, Yoga Classes, Pilates Classes & Boot Camp; and much more.

Contact Details

Shop 305 2nd Floor Mezzanine Carpark Level PO Box 2248 Westfield Chermside Chermside, QLD Phone:(07) 3861 5900 Fax:(07) 3861 5988 chermside@fernwoodfitness.com.au

Opening Hours

NORMAL OPENING HOURS
5.45 am - 9.00 pm Monday - Tuesday
5.45 am - 8.00 pm Wednes - Friday
7am - 1pm Saturday
8am - 11am & 2.30pm - 5.30pm Sunday

Club Facilities

Sauna
Member Motivators
Luxurious Change Rooms
Hairdryers
Group Fitness Studio
Weight Training
Stretch Area
Cardio Equipment
Circuit
Free Parking
Cardio Theatre
Undercover parking
Members Lounge
Breakfast and Tea/Coffee Bar
Towel Hire
Complimentary Toiletries
Gift Vouchers
Yoga and Meditation Room
Hair Straighteners
Complimentary Internet

Our Services

Beautician Therapists
Personal Training
Massage Therapists
Weight Loss Centre
Complimentary Breakfast
Child Minding
Special Activities (eg. Fun Run)
Spray-on tan
Complimentary Toiletries
Group Personal Training
cell-IQ

Queens birthday Trading Hours

6am-10am
No classes or childcare on this day

Join This Club Online »

Class Timetable

Filter by:

Standard Timetable

Mon	Tue	Wed	Thurs	Fri	Sat	Sun
06:00 - 06:30 AM Boxing Circuit All Levels Instructor: Debbie A class which incorporates boxing and boxing techniques designed in a circuit style.	08:45 - 09:15 AM Studio Cycle Intermediate Instructor: Debbie An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:00 - 06:45 AM Studio Cycle Intermediate Instructor: Deb An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	09:30 - 10:30 AM Fat Burner Intermediate Instructor: Debbie Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.	09:30 - 10:30 AM Body Pump Intermediate Instructor: Zorica The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	08:30 - 09:30 AM Body Pump Intermediate Instructor: Tanya The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	03:00 - 03:45 PM Boxing All Levels Instructor: Camilla A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.
09:30 - 10:30 AM Step Intermediate Instructor: Debbie A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.	09:20 - 10:20 AM Body Pump Beginner Instructor: Debbie The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	09:30 - 10:30 AM Zumba All Levels Instructor: Lahnee Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	10:30 - 11:30 AM Zumba All Levels Instructor: Lahnee Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	10:30 - 11:30 AM Swiss Ball All Levels Instructor: Zorica A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.	09:30 - 10:15 AM Studio Cycle Intermediate Instructor: Zorica An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
10:30 - 11:15 AM Soft Start Beginner Instructor: Debbie Ideal first class for anyone new to group exercise. Soft Start is a combination of cardio and light hand weights.	10:30 - 11:45 AM Yoga Intermediate Instructor: Fiona Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	10:30 - 11:15 AM Soft Start Beginner Instructor: Jo Ideal first class for anyone new to group exercise. Soft Start is a combination of cardio and light hand weights.	05:30 - 06:30 PM Body Combat All Levels Instructor: Tanya A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.		10:30 - 11:15 AM Swiss Ball Beginner Instructor: Zorica A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.
05:30 - 06:30 PM Yoga All Levels Instructor: Fiona Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	05:30 - 06:30 PM Pilates All Levels Instructor: Jo Core strength workout, stretching and learning about postural awareness.	05:45 - 06:30 PM Body Pump Intermediate Instructor: Sally-ann The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	05:30 - 06:30 PM Pilates Intermediate Instructor: Emily Core strength workout, stretching and learning about postural awareness.
05:45 - 06:30 PM Fat Burner Intermediate Instructor: Sally-ann Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.	05:45 - 06:30 PM Step Intermediate Instructor: Sally-ann A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.	06:00 - 07:00 PM Yoga Intermediate Instructor: Fiona Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.	06:30 - 07:30 PM Zumba All Levels Instructor: Renee Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
06:30 - 07:30 PM Body Pump Intermediate Instructor: Sally-ann The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody	06:30 - 07:30 PM Zumba All Levels Instructor: Renee Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!	06:30 - 07:15 PM Studio Cycle Intermediate Instructor: Zorica An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.
06:30 - 07:15 PM Studio Cycle Intermediate Instructor: Zorica An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels.	06:30 - 07:30 PM Boxing All Levels Instructor: Karen A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.