Instructor: Nat

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Nat

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Nat

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Leesya Weber

A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.

Instructor: Leesya Weber

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Leanne McRae

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Melissa Bruhn

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Instructor: Philippe(Male Instructor)

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Rebecca

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Gail

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Instructor: Rebecca Davies

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Dorianne

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Leanne McRae

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Reiham

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Leanne McRae

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Reiham

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Carol Collette

An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.

Instructor: Dao Raimondi

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Donna Schroeder

Core strength workout, stretching and learning about postural awareness.

Instructor: Leesya Weber

A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.

Instructor: Carol Collette

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Instructor: Rebecca Davies

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Dorianne

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Christina

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Carol Collette

An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.

Instructor: Leesya Weber

A light paced class with non-complex moves. Suitable for beginners or those who want a lighter-paced workout. Lite Pace classes incorporate the basics of aerobics and step and will give you a taster of swiss ball, new body and light resistance training. Come and have some fun while building your fitness!

Instructor: Leanne McRae

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Gail Hinton

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Instructor: Carol Collette

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

Instructor: Nikki

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Donna Schroeder

A fun class focusing on increasing core strength and balance, whilst achieving an overall workout.

Instructor: Christina

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Rebecca

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Instructor: Carol Collette

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Instructor: Leanne McRae

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Donna Schroeder

Core strength workout, stretching and learning about postural awareness.

Instructor: Carol Collette

An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.

Instructor: Alana

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Leanne McRae

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Linda

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Instructor: Leanne McRae

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Philippe(Male instructor)

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Instructor: Carol Collette

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Instructor: Rachele

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Instructor: Donna

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!