Turkey mince and mushroom zoodles

Enjoy a delightful meal with this turkey mince and mushroom zoodles recipe. Ground turkey, mushrooms, and zucchini combine with a flavorful tomato sauce for a satisfying low-carb twist on a classic favorite.

Serves: 1

Ingredients

  • 1 cup (130g) turkey mince
  • ½ garlic clove
  • ½ onion
  • 1 cup (100g) mushrooms
  • ¼ tbsp tomato paste
  • ⅔ cup (150g) canned diced tomatoes
  • 1 tsp oregano
  • ½ tsp chilli flakes
  • 1 zucchini

Method

  1. Finely dice onion and garlic. Cut the mushrooms into thin slices.
  2. Using a spiralizer (or mandolin) cut zucchini into thin spaghetti-style strips.
  3. Heat a non-stick frying pan over medium-high heat. Stir-fry the turkey mince until browned. Add the onion and garlic and stir-fry for a further 1-2 minutes.
  4. Add the remaining ingredients and continue to cook until the turkey is cooked well, and the zucchini noodles are tender. Serve and enjoy!

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