
Women's Only Gym in Newstead QLD
Fernwood Fitness Newstead is a brand new, exclusive gym designed specifically for women. Offering a state-of-the-art, premium club experience, our facility features a diverse array of fitness options to meet your goals—whether you’re aiming to get stronger, lose weight, or enhance your overall health. Our qualified team of experts are dedicated to tailoring their approach to your individual needs, ensuring a personalised path to your success.
What to expect:
- The Home of Strength Training for Women – access to gym floor including cutting edge strength and cardio equipment
- Unlimited FIIT30 classes – small group personal training (30 classes each week!)
- Reformer Pilates (35 classes each week!)
- Yoga and mat Pilates (over 25 classes each week!)
- Cycle studio (15 classes each week!)
- Complimentary breakfast
- Luxury changerooms with complimentary toiletries
- Private infrared sauna and cold plunge recovery areas
- Personal training
- Access 4am-10pm
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
RPM (Virtual Class)
07:00 to 07:45Virtual -
Reformer Pilates*
08:00 to 08:45 -
Vinyasa
08:15 to 09:15 -
Reformer Pilates*
09:00 to 09:45 -
Yin Yoga
09:30 to 10:30
-
FIIT30 Upper Body Power*
05:30 to 06:15 -
Reformer Pilates*
05:30 to 06:15 -
RPM (Virtual Class)
06:00 to 06:45Virtual -
Reformer Pilates*
06:30 to 07:15 -
FIIT30 Upper Body Power*
06:30 to 07:15 -
FIIT30 Upper Body Power*
07:30 to 08:15 -
Mat Pilates
07:45 to 08:30 -
Reformer Jump*
09:00 to 09:45
-
Reformer Pilates*
05:30 to 06:15 -
FIIT30 Lower Body Power*
05:30 to 06:15 -
Cycle
05:45 to 06:30 -
Reformer Pilates*
06:30 to 07:15 -
FIIT30 Lower Body Power*
06:30 to 07:15 -
Mat Pilates
07:45 to 08:30 -
Reformer Jump*
09:00 to 09:45 -
TONE
09:30 to 10:15
-
Reformer Pilates*
05:30 to 06:15 -
FIIT30 Full Body Athletic*
05:30 to 06:15 -
RPM (Virtual Class)
06:00 to 06:45Virtual -
Reformer Pilates*
06:30 to 07:15 -
FIIT30 Full Body Athletic*
06:30 to 07:15 -
FIIT30 Full Body Athletic*
07:30 to 08:15 -
Mat Pilates
07:45 to 08:30 -
Reformer Pilates*
09:00 to 09:45 -
TONE
09:30 to 10:15 -
Vinyasa
10:30 to 11:30
-
Reformer Pilates*
05:30 to 06:15 -
FIIT30 Total Body Strength*
05:30 to 06:15 -
Reformer Pilates*
06:30 to 07:15 -
FIIT30 Total Body Strength*
06:30 to 07:15 -
TONE
09:30 to 10:15
-
FIIT30 Full Body Athletic*
05:30 to 06:15 -
Reformer Pilates*
05:30 to 06:15 -
RPM (Virtual Class)
06:00 to 06:45Virtual -
Reformer Pilates*
06:30 to 07:15 -
FIIT30 Full Body Athletic*
06:30 to 07:15 -
TONE
09:30 to 10:15
-
RPM (Virtual Class)
07:00 to 07:45Virtual -
Reformer Beginner*
07:45 to 08:30 -
Hot Vinyasa
07:45 to 08:45 -
FIIT30 Total Body Strength*
08:00 to 08:45 -
Reformer Pilates*
08:45 to 09:30 -
FIIT30 Total Body Strength*
09:00 to 09:45 -
Yin Yoga
09:00 to 10:00 -
FIIT30 Total Body Strength*
10:00 to 10:45 -
Vinyasa
10:30 to 11:30
Afternoon classes
-
Sprint (Virtual)
12:00 to 12:30Virtual -
FIIT30 Upper Body Power*
12:00 to 12:30 -
Reformer Pilates*
16:30 to 17:15
-
Sprint (Virtual)
12:00 to 12:30Virtual -
FIIT30 Lower Body Power*
12:00 to 12:30 -
FIIT30 Lower Body Power*
16:30 to 17:15 -
Reformer Pilates*
16:30 to 17:15
-
Sprint (Virtual)
12:00 to 12:30Virtual
-
Sprint (Virtual)
12:00 to 12:30Virtual -
FIIT30 Total Body Strength*
12:00 to 12:30 -
TONE
16:30 to 17:15
-
Sprint (Virtual)
12:00 to 12:30Virtual
-
Hot Vinyasa
12:00 to 13:00 -
Winter Solstice Meditation
13:30 to 14:30 -
Hot Yoga
15:00 to 16:00
Evening classes
-
Reformer Pilates*
17:30 to 18:15 -
FIIT30 Upper Body Power*
17:30 to 18:15 -
Vinyasa
17:30 to 18:30 -
Reformer Pilates*
18:15 to 19:00 -
FIIT30 Upper Body Power*
18:15 to 19:00 -
Yin Yoga
18:30 to 19:30
-
Reformer Pilates*
17:30 to 18:15 -
FIIT30 Lower Body Power*
17:30 to 18:15 -
Vinyasa
17:30 to 18:30 -
Reformer Pilates*
18:15 to 19:00 -
FIIT30 Lower Body Power*
18:15 to 19:00 -
Yin Yoga
18:30 to 19:30
-
Reformer Pilates*
17:30 to 18:15 -
FIIT30 Full Body Athletic*
17:30 to 18:15 -
FIIT30 Full Body Athletic*
18:15 to 19:00 -
Mat Pilates
18:15 to 19:00
-
Mat Pilates
17:15 to 18:00 -
FIIT30 Total Body Strength*
17:30 to 18:15 -
Yin Yoga
18:15 to 19:15
Filters
* Paid classes & services