Whether you’re new to the gym and want a social way to stay fit, or an experienced solo exerciser looking to mix things up, there are plenty of benefits to getting involved in our group fitness classes. Here’s why it’s worth getting involved.
It’s motivating!
There’s something uniquely energising about working out with others. Is it the sense of camaraderie you get from achieving a goal together? Or maybe you’ve got a little competitive streak? Having an instructor may also provide the encouragement you need to squeeze out that little bit extra strength and stamina you didn’t realise you had. A regular class schedule may also inspire you to show up more often. No matter your fitness level or goals, our classes could be the driving force to take them even further.
It’s social!
For some, heading down to the gym, putting on the earphones and working out alone isn’t much fun. You may find it more exciting to exercise among a group of people sharing a common goal. Not only can you motivate and support each other; you may also simply enjoy the little chats before, during and after class. This can make all the difference in how you think about exercise, turning it from a chore or necessity to a social activity.
It’s different!
When it comes to working out solo, all those reps can get, well, repetitive. Repetitiveness can quickly turn monotonous, and eventually lead to boredom. Our classes combat this trap by keeping things interesting. For one, there are so many classes on offer—83 to be exact. You’ll have so many ways to stay fit that the hardest part will be making a decision! Not to mention, these classes won’t have you belting out the same old routine like a retired rockstar. They’ll switch things up on a regular basis, giving your body and mind new challenges to accept and defeat.
Group fitness classes are a fun, supportive and motivating way to elevate your fitness. Have a browse of our huge range of classes here, and let’s smash your fitness goals together!
