Group Fitness Group Fitness

If you want to know one of the main things that make Fernwood different from other gyms, you need only to look at our group fitness timetables.

Unlimited group fitness classes are included in all Fernwood memberships, and range from strength to cardio classes.

Classes are all taken by a qualified instructor, and range from choreographed routines to freestyle.

Everything from Body Pump, Zumba and yoga is offered. With so much variety, you'll be sure to find a favourite on the timetable that will become a regular in your workout routine.

The great thing about group fitness, apart from the huge variety of classes, is that the other participants will help motivate you. So if you're having trouble getting motivated, give group fitness a go.

Check out your club's group fitness timetable here.

Strength and conditioning classes

Dance classes

Cardio classes

Mind Body