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Summer detox recipes

Summer detox recipes

Shake off that winter sluggish feeling with this three-day detox plan using all-natural recipes from our Fernwood blog.

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Your ultimate summer tone-up plan

Your ultimate summer tone-up plan

If you’re one of the many women across Australia making plans to tone up before the warm weather hits, you’re going to need a plan of action. Here’s what you need to do.

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4 ways to fight cellulite

4 ways to fight cellulite

While genetics can play a part in the appearance of cellulite, diet and lifestyle factors are also large contributors – and they’re well within your control.

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Staying motivated for your wedding

Staying motivated for your wedding

Just because you’re getting married, that doesn’t mean sticking to a healthy eating and exercise plan becomes any easier. Here’s how to stay motivated for your big day.

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