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A woman laying on a reformer Pilates bed holds her arms parallel to her body and her legs pointing towards the sky as she is supported by an instructor at Fernwood Fitness
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3 reasons to try reformer Pilates

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Don’t hit the ground running

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by Fernwood expert
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Copyright © 2022 Fernwood Women's Health Clubs.
Fernwood Fitness NSO is located on the lands of the Wurundjeri People. We respectfully acknowledge them as Traditional Owners, and pay our respects to their Elders, past, present, and emerging.

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