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Get into the holiday spirit with this very festive-themed workout, complete with Christmas star jumps, Santa's sleigh push, hanging baubles on the tree, and untangling the Christmas lights battle ropes. This workout works up the sweat, and is a bit of fun for the holidays too.

Repeat each exercise for three rounds. We always recommend that you consult a personal trainer before commencing any new moves or workouts.


Stretching is an important part of any exercise routine. Want to know more about pre- and post-workout stretching? Read more here.

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