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It’s finally here ladies - our podcast, Women Supporting Women by Fernwood Fitness has just made its way onto your regular podcast rotation. This is a podcast to run to, to lift to and to flow through. And the best part, you don’t need to be a gym junkie or follow fitspo to tune in. We are so excited to share this news with you!

Our podcast is about more than fitness – we’re here to chat about all things female. Think holistic health and wellbeing, relationships, women in sport, the daily grind, businesswomen and career progression, motherhood and so, so much more. This is the place to tune in and feel empowered – listen to the words of other women as they share their stories and the gems of wisdom they have learnt along the way.

Our host, business powerhouse and Fernwood Fitness Founder Di Williams, will be joined by Fernwood Penrith Franchise Owner Melissa Jones and former Fernwood Franchise Owner turned Head of Operations and Marketing Caitlin Jury as they chat with the likes of women’s health experts, Australian sports-stars, working mums, fitness professionals, entrepreneurs, nutritionists, wellbeing and sleep specialists, and many more incredible women! We couldn’t have brought this podcast to life without their support, stories and wonderful words.

We’re here on the podcast, and in life, to have a laugh, share our experiences, support each other and get some stellar recommendations from women we adore. If you’re still asking ‘why should I listen to this podcast?’ our simple answer is,  nothing beats the power of women supporting women. So, get comfortable, we’re diving in. 
You can listen to the podcast via Apple Podcasts, Spotify or Google Podcasts by searching for us – Women Supporting Women. New episodes will be available every Tuesday with our first episode launching on Tuesday June 30. We can’t wait for you to tune in and take this new journey with us!

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