Group fitness classes are the ideal way to workout! Classes are designed to be suitable for all fitness levels, so if you’re a beginner or returning after some time away from the gym you can take it at your own pace.

For women who have been hitting the gym for a while, group fitness classes are ideal for refreshing your motivation, learning new exercises, getting to know other members, and shaking up your routine to avoid plateau.

• Loads of different class types
• Led by a female fitness instructor
• Modifications to suit all fitness levels
• Opportunity to meet new people
• Learn proper form & technique

For all fitness levels

From young mums to retirees to fitness pros, group fitness classes are attended and enjoyed by women of all ages and fitness levels.

Here are just a few of the many group fitness classes we offer at Fernwood:

• Cycle
• Step
• Zumba
• Body Pump
• HIIT
• Yoga
• Pilates
• Tai Chi

Plus, a trainer will be there to support you with proper form and technique and provide any exercise variations you need.

Every Fernwood club offers a different range of group fitness classes so make sure you check out your timetable to see what’s on.

Find out more 

Looking for more info? Fill out the form and we'll be in touch 😊