Woden
Women's Only 24/7 Gym
Cardio | Weights | Yoga | Pilates | Group Fitness
Open 24 hours, Fernwood Woden has some of the best Personal Trainers in Canberra. We offer an extensive range of group fitness classes which includes Les Mills, Grit, Zumba, Cycle, 30-minute circuit and more. We also offer Food Coaching and a beauty salon.
Complimentary toiletries, hairdryers/straighteners are provided for convenience and the spacious Members’ Lounge offers complimentary breakfast, tea and coffee. We can’t wait to show you around our beautiful club!
Our Classes
Sat
25
Sun
26
Mon
27
Tue
28
Wed
29
Thu
30
Fri
01
Morning classes
-
Cycle
08:05 to 08:50 -
FIIT30
08:30 to 09:00 -
Body Pump
09:00 to 10:00 -
FIIT30
09:15 to 09:45 -
Box FIT
10:15 to 11:00 -
GF Yoga (Energise)
11:00 to 12:00
-
Body Pump
06:00 to 07:00 -
FIIT30
07:00 to 07:30 -
Body Balance
09:30 to 10:30 -
Circuit
09:30 to 10:15
-
Metafit
06:00 to 06:30 -
Core Strength
06:30 to 07:00 -
FIIT30
07:00 to 07:30 -
Body Pump
09:30 to 10:30
-
FIIT30
07:00 to 07:30 -
Body Balance
09:30 to 10:30 -
Circuit
10:00 to 10:45
Afternoon classes
-
Zumba
12:00 to 13:00
-
Body Balance
12:00 to 13:00
-
Body Pump
12:30 to 13:00
-
HIIT
12:30 to 13:00
-
Zumba
12:30 to 13:30 -
Power Plate (Paid Program)
13:00 to 13:30
-
GF Yoga (Energise)
12:30 to 13:30
Evening classes
-
FIIT30
17:30 to 18:00 -
Body Pump
17:30 to 18:15 -
RPM
17:30 to 18:15 -
GF Yoga (Energise)
18:30 to 19:30
-
Power Plate (Paid Program)
17:15 to 17:45 -
FIIT30
17:30 to 18:00 -
Abs Butts & Thighs
17:30 to 18:00 -
Power Plate (Paid Program)
17:45 to 18:15 -
Zumba
18:00 to 19:00
-
HIIT
17:30 to 18:00 -
FIIT30
17:30 to 18:00 -
Abs Butts & Thighs
18:00 to 18:30
-
Body Balance
17:30 to 18:30
Filters
21 Bowes Street Ground Level
ACT 2606
Contact Woden
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