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Fernwood Gym Adelaide City

Standard Timetable

Mon Tue Wed Thurs Fri Sat Sun
CXWORX (Virtual Class) 04:30 - 05:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump (Virtual Class) 04:30 - 05:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Combat (Virtual Class) 04:30 - 05:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

SH'BAM (Virtual Class) 04:30 - 05:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Pump (Virtual Class) 04:30 - 05:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 04:30 - 05:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump (Virtual Class) 04:30 - 05:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Pump (Virtual Class) 05:30 - 06:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Combat (Virtual Class) 05:30 - 06:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Pump (Virtual Class) 05:30 - 06:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 05:30 - 06:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

SH'BAM (Virtual Class) 05:30 - 06:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Balance (Virtual Class) 05:30 - 06:30 AM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Combat (Virtual Class) 05:30 - 06:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Combat (Virtual Class) 06:30 - 07:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Pump (Virtual Class) 06:30 - 07:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 06:30 - 07:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Combat (Virtual Class) 06:30 - 07:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Balance (Virtual Class) 06:30 - 07:30 AM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Pump (Virtual Class) 06:30 - 07:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 06:30 - 07:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump 07:00 - 07:45 AM All Levels

with Nadia

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Booty Barre 07:00 - 07:30 AM All Levels

with Frances

Booty Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Booty Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

Cycle 07:00 - 07:45 AM All Levels

with Emma B

A fun athletic cardio cycling workout that kills calories, up to 900 in a single class!

Yoga 07:00 - 07:45 AM All Levels

with Helen

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Body Combat 07:00 - 07:45 AM All Levels

with Jenny

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

SH'BAM (Virtual Class) 07:30 - 08:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Combat (Virtual Class) 07:30 - 08:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Functional Fit (Paid Program) 07:00 - 07:30 AM All Levels

with Miranda

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Body Balance (Virtual Class) 07:30 - 08:30 AM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Functional Fit (Paid Program) 07:00 - 07:30 AM All Levels

with Beck

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Functional Fit (Paid Program) 07:00 - 07:30 AM All Levels

with Miranda

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Body Pump (Virtual Class) 07:30 - 08:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Combat (Virtual Class) 08:30 - 09:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Pump (Virtual Class) 08:30 - 09:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 07:30 - 08:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Combat (Virtual Class) 08:30 - 09:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

SH'BAM (Virtual Class) 07:30 - 08:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Balance (Virtual Class) 07:30 - 08:30 AM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Balance (Virtual Class) 08:30 - 09:30 AM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

CXWORX (Virtual Class) 09:30 - 10:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

SH'BAM (Virtual Class) 09:30 - 10:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

SH'BAM (Virtual Class) 08:30 - 09:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

SH'BAM (Virtual Class) 09:30 - 10:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

CXWORX (Virtual Class) 08:30 - 09:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump (Virtual Class) 08:30 - 09:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

SH'BAM (Virtual Class) 09:30 - 10:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Pump (Virtual Class) 10:30 - 11:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 10:30 - 11:00 AM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump (Virtual Class) 09:30 - 10:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Pump (Virtual Class) 10:30 - 11:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Balance (Virtual Class) 09:30 - 10:30 AM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Combat (Virtual Class) 09:30 - 10:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Pump (Virtual Class) 10:30 - 11:30 AM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Combat (Virtual Class) 11:30 - 12:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Pump (Virtual Class) 11:30 - 12:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Combat (Virtual Class) 10:30 - 11:30 AM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

CXWORX (Virtual Class) 11:30 - 12:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

SH'BAM (Virtual Class) 10:30 - 11:15 AM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Balance (Virtual Class) 10:30 - 11:30 AM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

SH'BAM (Virtual Class) 11:30 - 12:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

SH'BAM (Virtual Class) 12:30 - 01:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Balance (Virtual Class) 12:30 - 01:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

SH'BAM (Virtual Class) 11:30 - 12:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Combat Express 12:15 - 12:45 PM All Levels

with Kristy

A 45-minute non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Balance (Virtual Class) 11:30 - 12:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Pump (Virtual Class) 11:30 - 12:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Booty Barre 12:15 - 12:45 PM All Levels

with Lisa

Booty Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Booty Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

Body Balance (Virtual Class) 01:30 - 02:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

SH'BAM (Virtual Class) 01:30 - 02:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Pump 12:15 - 01:00 PM All Levels

with Fiona

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Pump (Virtual Class) 12:30 - 01:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Pump 12:15 - 01:00 PM All Levels

with Emma

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

SH'BAM (Virtual Class) 12:30 - 01:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

CXWORX (Virtual Class) 12:30 - 01:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

CXWORX (Virtual Class) 02:30 - 03:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump (Virtual Class) 02:30 - 03:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Balance (Virtual Class) 12:30 - 01:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Functional Fit (Paid Program) 01:00 - 01:30 PM All Levels

with Kristy

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Body Combat (Virtual Class) 12:30 - 01:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Functional Fit (Paid Program) 12:30 - 01:00 PM All Levels

with Beck

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Body Balance 12:45 - 01:30 PM All Levels

with Lisa

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Combat (Virtual Class) 03:30 - 04:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Balance (Virtual Class) 03:30 - 04:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

CXWORX (Virtual Class) 01:30 - 02:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Combat (Virtual Class) 01:30 - 02:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Balance 01:00 - 01:45 PM All Levels

with Emma

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Balance (Virtual Class) 01:30 - 02:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Combat (Virtual Class) 01:30 - 02:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Pump (Virtual Class) 04:30 - 05:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 04:30 - 05:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

SH'BAM (Virtual Class) 02:30 - 03:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

CXWORX (Virtual Class) 02:30 - 03:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

CXWORX (Virtual Class) 01:30 - 02:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

SH'BAM (Virtual Class) 02:30 - 03:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Balance (Virtual Class) 02:30 - 03:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

CXWORX (Virtual Class) 05:30 - 06:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump (Virtual Class) 05:30 - 06:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Pump (Virtual Class) 03:30 - 04:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

SH'BAM (Virtual Class) 03:30 - 04:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Balance (Virtual Class) 02:30 - 03:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Pump (Virtual Class) 03:30 - 04:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 03:30 - 04:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

SH'BAM (Virtual Class) 06:30 - 07:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Balance (Virtual Class) 06:30 - 07:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

SH'BAM (Virtual Class) 04:30 - 05:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Combat Express 05:00 - 05:30 PM All Levels

with Kristy

A 45-minute non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Combat (Virtual Class) 03:30 - 04:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

SH'BAM (Virtual Class) 04:30 - 05:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Combat (Virtual Class) 04:30 - 05:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

CXWORX (Virtual Class) 07:30 - 08:15 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Combat (Virtual Class) 07:30 - 08:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Balance (Virtual Class) 05:30 - 06:00 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Freestyle Step 05:30 - 06:15 PM All Levels

with Sarah

Step your way to a trimmer figure with this fun, motivational Freestyle Step class - easy to follow moves, suitable for intermediate to advanced steppers.

CXWORX (Virtual Class) 04:30 - 05:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump Express 05:00 - 05:30 PM All Levels

with Christel

The fastest way to shape up and lose body fat. A toning and conditioning 30-minute class with weight that's suitable for just about everybody.

Body Pump 05:30 - 06:30 PM All Levels

with Dani

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Balance (Virtual Class) 08:30 - 09:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

SH'BAM (Virtual Class) 08:30 - 09:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Booty Barre 05:30 - 06:00 PM All Levels

with Frances

Booty Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Booty Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

CXWORX (Virtual Class) 05:30 - 06:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Zumba 05:30 - 06:15 PM All Levels

with Laleh

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Body Balance (Virtual Class) 05:30 - 06:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

SH'BAM (Virtual Class) 05:30 - 06:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Pump (Virtual Class) 09:30 - 10:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Balance (Virtual Class) 09:30 - 10:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Boxing 06:00 - 06:30 PM All Levels

with Kristy

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

Functional Fit (Paid Program) 05:30 - 06:00 PM All Levels

with Miranda

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Functional Fit (Paid Program) 05:30 - 06:00 PM All Levels

with Miranda

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Freestyle Step 05:30 - 06:15 PM All Levels

with Sarah

Step your way to a trimmer figure with this fun, motivational Freestyle Step class - easy to follow moves, suitable for intermediate to advanced steppers.

Body Balance (Virtual Class) 06:30 - 07:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Zumba 06:15 - 07:00 PM All Levels

with Laleh

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Body Pump 06:15 - 07:00 PM All Levels

with Sarah

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Combat (Virtual Class) 05:30 - 06:00 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Booty Barre 06:15 - 06:45 PM All Levels

with Frances

Booty Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Booty Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

Body Pump (Virtual Class) 07:30 - 08:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Combat (Virtual Class) 06:30 - 07:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

SH'BAM (Virtual Class) 06:30 - 07:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Boxing 06:00 - 06:30 PM All Levels

with Kristy

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

Body Pump (Virtual Class) 06:30 - 07:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

CXWORX (Virtual Class) 08:30 - 09:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Pump (Virtual Class) 07:30 - 08:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Balance (Virtual Class) 07:30 - 08:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Yoga 06:15 - 07:00 PM All Levels

with Helen

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

CXWORX (Virtual Class) 07:30 - 08:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Body Balance (Virtual Class) 09:30 - 10:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

SH'BAM (Virtual Class) 08:30 - 09:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Combat (Virtual Class) 08:30 - 09:30 PM All Levels

with Virtual

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

SH'BAM (Virtual Class) 07:30 - 08:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

Body Balance (Virtual Class) 08:30 - 09:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Balance (Virtual Class) 09:30 - 10:30 PM All Levels

with Virtual

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Pump (Virtual Class) 09:30 - 10:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Pump (Virtual Class) 08:30 - 09:30 PM All Levels

with Virtual

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

SH'BAM (Virtual Class) 09:30 - 10:15 PM All Levels

with Virtual

SH'BAM is a 45-minute-long dance-inspired workout incorporating hot new dance moves to improve co-ordination and cardio through interval training - you forget you are exercising!

CXWORX (Virtual Class) 09:30 - 10:00 PM All Levels

with Virtual

CXWORX will tighten and tone abs and butt and improve strength, providing a seriously challenging and effective workout.

Sunday

  • Body Pump (Virtual Class) with Virtual 4:30 AM-5:30 AM All Levels
  • Body Combat (Virtual Class) with Virtual 5:30 AM-6:30 AM All Levels
  • CXWORX (Virtual Class) with Virtual 6:30 AM-7:00 AM All Levels
  • Body Combat (Virtual Class) with Virtual 7:30 AM-8:30 AM All Levels
  • Body Pump (Virtual Class) with Virtual 8:30 AM-9:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 9:30 AM-10:15 AM All Levels
  • CXWORX (Virtual Class) with Virtual 10:30 AM-11:00 AM All Levels
  • Body Pump (Virtual Class) with Virtual 11:30 AM-12:30 PM All Levels
  • Body Balance (Virtual Class) with Virtual 12:30 PM-1:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 1:30 PM-2:15 PM All Levels
  • Body Pump (Virtual Class) with Virtual 2:30 PM-3:30 PM All Levels
  • Body Balance (Virtual Class) with Virtual 3:30 PM-4:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 4:30 PM-5:00 PM All Levels
  • Body Pump (Virtual Class) with Virtual 5:30 PM-6:30 PM All Levels
  • Body Balance (Virtual Class) with Virtual 6:30 PM-7:30 PM All Levels
  • Body Combat (Virtual Class) with Virtual 7:30 PM-8:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 8:30 PM-9:15 PM All Levels
  • Body Balance (Virtual Class) with Virtual 9:30 PM-10:30 PM All Levels

Monday

  • CXWORX (Virtual Class) with Virtual 4:30 AM-5:00 AM All Levels
  • Body Pump (Virtual Class) with Virtual 5:30 AM-6:30 AM All Levels
  • Body Combat (Virtual Class) with Virtual 6:30 AM-7:30 AM All Levels
  • Body Pump with Nadia 7:00 AM-7:45 AM All Levels
  • Functional Fit (Paid Program) with Miranda 7:00 AM-7:30 AM All Levels
  • CXWORX (Virtual Class) with Virtual 7:30 AM-8:00 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 8:30 AM-9:15 AM All Levels
  • Body Pump (Virtual Class) with Virtual 9:30 AM-10:30 AM All Levels
  • Body Combat (Virtual Class) with Virtual 10:30 AM-11:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 11:30 AM-12:15 PM All Levels
  • Body Pump with Fiona 12:15 PM-1:00 PM All Levels
  • Body Balance (Virtual Class) with Virtual 12:30 PM-1:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 1:30 PM-2:00 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 2:30 PM-3:15 PM All Levels
  • Body Pump (Virtual Class) with Virtual 3:30 PM-4:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 4:30 PM-5:15 PM All Levels
  • Body Balance (Virtual Class) with Virtual 5:30 PM-6:00 PM All Levels
  • Booty Barre with Frances 5:30 PM-6:00 PM All Levels
  • Boxing with Kristy 6:00 PM-6:30 PM All Levels
  • Zumba with Laleh 6:15 PM-7:00 PM All Levels
  • Body Combat (Virtual Class) with Virtual 6:30 PM-7:30 PM All Levels
  • Body Pump (Virtual Class) with Virtual 7:30 PM-8:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 8:30 PM-9:15 PM All Levels
  • Body Balance (Virtual Class) with Virtual 9:30 PM-10:30 PM All Levels

Tuesday

  • Body Pump (Virtual Class) with Virtual 4:30 AM-5:30 AM All Levels
  • Body Combat (Virtual Class) with Virtual 5:30 AM-6:30 AM All Levels
  • Body Pump (Virtual Class) with Virtual 6:30 AM-7:30 AM All Levels
  • Booty Barre with Frances 7:00 AM-7:30 AM All Levels
  • Body Balance (Virtual Class) with Virtual 7:30 AM-8:30 AM All Levels
  • Body Combat (Virtual Class) with Virtual 8:30 AM-9:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 9:30 AM-10:15 AM All Levels
  • Body Pump (Virtual Class) with Virtual 10:30 AM-11:30 AM All Levels
  • CXWORX (Virtual Class) with Virtual 11:30 AM-12:00 PM All Levels
  • Body Combat Express with Kristy 12:15 PM-12:45 PM All Levels
  • Body Pump (Virtual Class) with Virtual 12:30 PM-1:30 PM All Levels
  • Functional Fit (Paid Program) with Kristy 1:00 PM-1:30 PM All Levels
  • Body Combat (Virtual Class) with Virtual 1:30 PM-2:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 2:30 PM-3:00 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 3:30 PM-4:15 PM All Levels
  • Body Combat Express with Kristy 5:00 PM-5:30 PM All Levels
  • Freestyle Step with Sarah 5:30 PM-6:15 PM All Levels
  • CXWORX (Virtual Class) with Virtual 5:30 PM-6:00 PM All Levels
  • Functional Fit (Paid Program) with Miranda 5:30 PM-6:00 PM All Levels
  • Body Pump with Sarah 6:15 PM-7:00 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 6:30 PM-7:15 PM All Levels
  • Body Balance (Virtual Class) with Virtual 7:30 PM-8:30 PM All Levels
  • Body Combat (Virtual Class) with Virtual 8:30 PM-9:30 PM All Levels
  • Body Pump (Virtual Class) with Virtual 9:30 PM-10:30 PM All Levels

Wednesday

  • Body Combat (Virtual Class) with Virtual 4:30 AM-5:30 AM All Levels
  • Body Pump (Virtual Class) with Virtual 5:30 AM-6:30 AM All Levels
  • CXWORX (Virtual Class) with Virtual 6:30 AM-7:00 AM All Levels
  • Cycle with Emma B 7:00 AM-7:45 AM All Levels
  • Functional Fit (Paid Program) with Beck 7:00 AM-7:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 7:30 AM-8:15 AM All Levels
  • CXWORX (Virtual Class) with Virtual 8:30 AM-9:00 AM All Levels
  • Body Balance (Virtual Class) with Virtual 9:30 AM-10:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 10:30 AM-11:15 AM All Levels
  • Body Balance (Virtual Class) with Virtual 11:30 AM-12:30 PM All Levels
  • Body Pump with Emma 12:15 PM-1:00 PM All Levels
  • Body Combat (Virtual Class) with Virtual 12:30 PM-1:30 PM All Levels
  • Body Balance with Emma 1:00 PM-1:45 PM All Levels
  • CXWORX (Virtual Class) with Virtual 1:30 PM-2:00 PM All Levels
  • Body Balance (Virtual Class) with Virtual 2:30 PM-3:30 PM All Levels
  • Body Combat (Virtual Class) with Virtual 3:30 PM-4:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 4:30 PM-5:00 PM All Levels
  • Zumba with Laleh 5:30 PM-6:15 PM All Levels
  • Functional Fit (Paid Program) with Miranda 5:30 PM-6:00 PM All Levels
  • Body Combat (Virtual Class) with Virtual 5:30 PM-6:00 PM All Levels
  • Boxing with Kristy 6:00 PM-6:30 PM All Levels
  • Yoga with Helen 6:15 PM-7:00 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 7:30 PM-8:15 PM All Levels
  • Body Pump (Virtual Class) with Virtual 8:30 PM-9:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 9:30 PM-10:00 PM All Levels

Thursday

  • SH'BAM (Virtual Class) with Virtual 4:30 AM-5:15 AM All Levels
  • CXWORX (Virtual Class) with Virtual 5:30 AM-6:00 AM All Levels
  • Body Combat (Virtual Class) with Virtual 6:30 AM-7:30 AM All Levels
  • Yoga with Helen 7:00 AM-7:45 AM All Levels
  • Functional Fit (Paid Program) with Miranda 7:00 AM-7:30 AM All Levels
  • Body Balance (Virtual Class) with Virtual 7:30 AM-8:30 AM All Levels
  • Body Pump (Virtual Class) with Virtual 8:30 AM-9:30 AM All Levels
  • Body Combat (Virtual Class) with Virtual 9:30 AM-10:30 AM All Levels
  • Body Balance (Virtual Class) with Virtual 10:30 AM-11:30 AM All Levels
  • Body Pump (Virtual Class) with Virtual 11:30 AM-12:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 12:30 PM-1:15 PM All Levels
  • Functional Fit (Paid Program) with Beck 12:30 PM-1:00 PM All Levels
  • Body Balance (Virtual Class) with Virtual 1:30 PM-2:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 2:30 PM-3:15 PM All Levels
  • Body Pump (Virtual Class) with Virtual 3:30 PM-4:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 4:30 PM-5:15 PM All Levels
  • Body Pump Express with Christel 5:00 PM-5:30 PM All Levels
  • Body Balance (Virtual Class) with Virtual 5:30 PM-6:30 PM All Levels
  • Freestyle Step with Sarah 5:30 PM-6:15 PM All Levels
  • Booty Barre with Frances 6:15 PM-6:45 PM All Levels
  • Body Pump (Virtual Class) with Virtual 6:30 PM-7:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 7:30 PM-8:00 PM All Levels
  • Body Balance (Virtual Class) with Virtual 8:30 PM-9:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 9:30 PM-10:15 PM All Levels

Friday

  • Body Pump (Virtual Class) with Virtual 4:30 AM-5:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 5:30 AM-6:15 AM All Levels
  • Body Balance (Virtual Class) with Virtual 6:30 AM-7:30 AM All Levels
  • Body Combat with Jenny 7:00 AM-7:45 AM All Levels
  • Body Pump (Virtual Class) with Virtual 7:30 AM-8:30 AM All Levels
  • Body Balance (Virtual Class) with Virtual 8:30 AM-9:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 9:30 AM-10:15 AM All Levels
  • Body Pump (Virtual Class) with Virtual 10:30 AM-11:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 11:30 AM-12:15 PM All Levels
  • Booty Barre with Lisa 12:15 PM-12:45 PM All Levels
  • CXWORX (Virtual Class) with Virtual 12:30 PM-1:00 PM All Levels
  • Body Balance with Lisa 12:45 PM-1:30 PM All Levels
  • Body Combat (Virtual Class) with Virtual 1:30 PM-2:30 PM All Levels
  • Body Balance (Virtual Class) with Virtual 2:30 PM-3:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 3:30 PM-4:00 PM All Levels
  • Body Combat (Virtual Class) with Virtual 4:30 PM-5:30 PM All Levels
  • Body Pump with Dani 5:30 PM-6:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 5:30 PM-6:15 PM All Levels
  • Body Balance (Virtual Class) with Virtual 6:30 PM-7:30 PM All Levels
  • Body Pump (Virtual Class) with Virtual 7:30 PM-8:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 8:30 PM-9:00 PM All Levels
  • Body Balance (Virtual Class) with Virtual 9:30 PM-10:30 PM All Levels

Saturday

  • CXWORX (Virtual Class) with Virtual 4:30 AM-5:00 AM All Levels
  • Body Balance (Virtual Class) with Virtual 5:30 AM-6:30 AM All Levels
  • Body Pump (Virtual Class) with Virtual 6:30 AM-7:30 AM All Levels
  • SH'BAM (Virtual Class) with Virtual 7:30 AM-8:15 AM All Levels
  • Body Combat (Virtual Class) with Virtual 8:30 AM-9:30 AM All Levels
  • CXWORX (Virtual Class) with Virtual 9:30 AM-10:00 AM All Levels
  • Body Pump (Virtual Class) with Virtual 10:30 AM-11:30 AM All Levels
  • Body Combat (Virtual Class) with Virtual 11:30 AM-12:30 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 12:30 PM-1:15 PM All Levels
  • Body Balance (Virtual Class) with Virtual 1:30 PM-2:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 2:30 PM-3:00 PM All Levels
  • Body Combat (Virtual Class) with Virtual 3:30 PM-4:30 PM All Levels
  • Body Pump (Virtual Class) with Virtual 4:30 PM-5:30 PM All Levels
  • CXWORX (Virtual Class) with Virtual 5:30 PM-6:00 PM All Levels
  • SH'BAM (Virtual Class) with Virtual 6:30 PM-7:15 PM All Levels
  • CXWORX (Virtual Class) with Virtual 7:30 PM-8:15 PM All Levels
  • Body Balance (Virtual Class) with Virtual 8:30 PM-9:30 PM All Levels
  • Body Pump (Virtual Class) with Virtual 9:30 PM-10:30 PM All Levels
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