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Fernwood Gym Loganholme

Standard Timetable

Mon Tue Wed Thurs Fri Sat Sun
Cycle Circuit 06:00 - 07:00 AM All Levels

with Isabel

A 60 minute well-paced class comprising 30 minutes of cycle and 30 minutes mix of BoxFit/weights. Circuit is designed to increase both cardio and strength fitness.

New Body 08:30 - 09:30 AM All Levels

with Trish

Easy to follow, no running or jumping. Great toning and conditioning class with option of using hand weights for a total body workout.

Body Combat 06:00 - 07:00 AM All Levels

with Isabel

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Body Pump 06:00 - 07:00 AM All Levels

with Micarla

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Functional Fit (Paid Program) 06:15 - 06:45 PM All Levels

with Karen

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Body Pump 07:00 - 08:00 AM All Levels

with Leanna

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Step 08:30 - 09:30 AM All Levels

with Isabel

A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.

Functional Fit (Paid Program) 09:00 - 09:30 AM All Levels

with Elicia

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Yoga 06:00 - 07:00 AM All Levels

with Donna

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Metafit 09:15 - 10:00 AM All Levels

with Elicia

Metafit combines traditional bodyweight exercises with the latest High Intensity Interval Training techniques to set the metabolism on fire! It's a 30 min bodyweight workout that is for any fitness level, you simply work to your own maximum ability.

Body Balance 08:00 - 09:00 AM All Levels

with Leanna

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Pump 09:30 - 10:30 AM All Levels

with Alison

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Cycle 09:15 - 10:00 AM All Levels

with Ash

A fun athletic cardio cycling workout that kills calories, up to 900 in a single class!

Body Attack 09:15 - 10:15 AM All Levels

with Ash

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Yoga 10:30 - 11:30 AM All Levels

with Jay

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Circuit 08:15 - 09:00 AM All Levels

with Karen

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Body Pump 05:30 - 06:30 PM All Levels

with Simone

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Tabata 09:30 - 10:15 AM All Levels

with Trish

A 45-minute circuit/interval training class. Usually 20 seconds per exercise (e.g. squats) then 10sec rest, repeated for 8 rounds before moving onto the next exercise. A great fat burning class.

Meditation (Paid Program) 09:30 - 10:30 AM All Levels

with Noela

Melt away those stresses and strains of the day with a relaxing meditation class. Suitable for everyone, this class will ensure you float out of the gym with not a care in the world !!

Cross Training 05:30 - 06:30 PM All Levels

with Karen

Achieve an overall workout through this circuit based class designed to build strength and burn calories. Requires minimum co-ordination but maximum heart!

Functional Fit (Paid Program) 05:45 - 06:15 PM All Levels

with Lauren

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Yoga 10:30 - 11:30 AM All Levels

with Jay

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Pilates 10:30 - 11:30 AM All Levels

with Ash

Core strength workout, stretching and learning about postural awareness.

Pilates 06:30 - 07:30 PM All Levels

with Tyleah

Core strength workout, stretching and learning about postural awareness.

Yoga 06:30 - 07:30 PM All Levels

with Chantelle

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Step 05:30 - 06:30 PM All Levels

with Isabel

A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.

Body Combat 05:30 - 06:30 PM All Levels

with Isabel

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Cycle 06:30 - 07:30 PM All Levels

with Isabel

A fun athletic cardio cycling workout that kills calories, up to 900 in a single class!

Zumba 06:30 - 07:30 PM All Levels

with Carla

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Sunday

Monday

  • Cycle Circuit with Isabel 6:00 AM-7:00 AM All Levels
  • Step with Isabel 8:30 AM-9:30 AM All Levels
  • Body Pump with Alison 9:30 AM-10:30 AM All Levels
  • Body Pump with Simone 5:30 PM-6:30 PM All Levels
  • Functional Fit (Paid Program) with Lauren 5:45 PM-6:15 PM All Levels
  • Yoga with Chantelle 6:30 PM-7:30 PM All Levels

Tuesday

  • New Body with Trish 8:30 AM-9:30 AM All Levels
  • Functional Fit (Paid Program) with Elicia 9:00 AM-9:30 AM All Levels
  • Cycle with Ash 9:15 AM-10:00 AM All Levels
  • Tabata with Trish 9:30 AM-10:15 AM All Levels
  • Yoga with Jay 10:30 AM-11:30 AM All Levels
  • Step with Isabel 5:30 PM-6:30 PM All Levels
  • Cycle with Isabel 6:30 PM-7:30 PM All Levels

Wednesday

  • Body Combat with Isabel 6:00 AM-7:00 AM All Levels
  • Yoga with Donna 6:00 AM-7:00 AM All Levels
  • Body Attack with Ash 9:15 AM-10:15 AM All Levels
  • Meditation (Paid Program) with Noela 9:30 AM-10:30 AM All Levels
  • Pilates with Ash 10:30 AM-11:30 AM All Levels
  • Body Combat with Isabel 5:30 PM-6:30 PM All Levels
  • Zumba with Carla 6:30 PM-7:30 PM All Levels

Thursday

  • Body Pump with Micarla 6:00 AM-7:00 AM All Levels
  • Metafit with Elicia 9:15 AM-10:00 AM All Levels
  • Yoga with Jay 10:30 AM-11:30 AM All Levels
  • Cross Training with Karen 5:30 PM-6:30 PM All Levels
  • Pilates with Tyleah 6:30 PM-7:30 PM All Levels

Friday

  • Functional Fit (Paid Program) with Karen 6:15 PM-6:45 PM All Levels

Saturday

  • Body Pump with Leanna 7:00 AM-8:00 AM All Levels
  • Body Balance with Leanna 8:00 AM-9:00 AM All Levels
  • Circuit with Karen 8:15 AM-9:00 AM All Levels
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