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Yin Yoga (V)

INTENSITY LEVEL

Ultra Yin Yin virtual

….annnd relax. Stretch, unwind and physically ‘let -go’ in our popular restorative yoga practice. Relaxing deeply and intently into lengthy held stretches, Yin Yoga is a perfect balance to more intensive flow practices. Main benefits: Flexibility, relaxation, tension release, mind-body balance.

Ultra Yin Yin virtual