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Bounce Dancefit

INTENSITY LEVEL

Bounce Dancefit

Bounce Dancefit is a high-energy addictive choreographed dance fitness class designed to give you a cardio workout while enjoying different styles of street dance, including hip-hop, house and more. The classes are always varied to ensure you are always experiencing something new! Open to all levels, this class welcomes beginners, intermediate and advanced members, as exercise intensity can be decreased or increased depending on what you're comfortable with. Make sure you bring along a towel, water bottle and your motivation to move!

Bounce Dancefit

Want to take this class?

Search for your nearest Fernwood club here and check out the class timetable!