Welcome to Shine Challenge
Six weeks of fitness, wellness and nourishment.
Starting February, you’ll be dedicating yourself to your body and mind to improve your overall health. Check out everything that’s on offer to you as part of this challenge:
– Food & Mood Program
– Weekly workout plan – available in club
– Weekly meal plans and recipes – click below
– Weekly workouts available to you via the Fernwood App under My Movement
Be sure to book all in-club sessions and classes via the Fernwood App!
Food & Mood
Your weekly Food & Mood workshops will take place each week in your club. Get prepared by clicking on the Food & Mood button below, where you will find all of your program info, pre-program activities, recipe plans, resources, and more.
We can’t wait to see you in the first workshop!
Note: You will only be able to access the Food & Mood phase you have purchased (phase 1 or 2).
Are you a Join & Shine participant?
Welcome to Fernwood! We are so excited to have you here. You can find your exclusive meal plan for the challenge by clicking on the button below.
Get Moving
To track your progress throughout the challenge, you can join the national MOVEs challenge via the Fernwood App. MOVEs is a way of tracking different types of fitness activities. No matter your age or fitness level, the MOVEs you collect depend on the activity you have chosen and how active you are. MOVEs let you compare your activity with your friends and challenge them for fun. For optimal results, you should aim to collect at least 1000 MOVEs per day.
Simply open the Fernwood App, scroll down to find the ‘Join Our Challenges’, select the Shine Challenge image and hit “Join The Challenge”. If you need any assistance please ask a friendly Fernwood team member.
Some perks just for you!
Treat yourself with an exclusive selection of discounts and offers from incredible brands. Just a little bonus for joining the Shine Challenge 😊