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Find your nearest Fernwood gym
Blog
Classes
Clubs
Join Us
Why Fernwood?
About
Services
Programs
Reopening info
Go to
Reopening Updates
Franchising
Careers
Foundation
Login
Search
How can we help you?
View all results
Rise to the Challenge
6 weeks of fitness, wellness & nourishment.
Starts October 19.
JUMP TO IT
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Community
Fitness
Motivation
Nutrition
Podcast
Wellbeing
Nutrition
Veggie rice paper rolls
by Fernwood expert
Continue reading
Fitness
The Jess Fox effect
by Lisa Strahan
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Nutrition
Do you eat eggplants?
by Grace Hill
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Motivation
What are the 7 rituals of peak performance?
by Nakita Marendaz
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Nutrition
Healthy banana bread
by Fernwood expert
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Motivation
How Jess balances gym and mum life
by Nakita Marendaz
Continue reading
Nutrition
Is breakfast cereal healthy?
by Kathleen Alleaume
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Nutrition
Naughty-but-nice pumpkin and beef nachos
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Fitness
5 ways to overcome gym anxiety
by Fernwood expert
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