Shelley lost 40kg at Fernwood St Kilda Shelley lost 40kg at Fernwood St Kilda

"I used to think that people who went through "amazing weight loss transformations" – the kind that you see as you flick through magazines at the supermarket – were just lucky. Now I believe that there are no 'chosen ones' when it comes to weight loss. If I can do it, anyone can."

Watch the video to hear how Fernwood St Kilda member Shelley transformed her mind and body to lose over 40kg and rediscover her 'real me'.

Fernwood offer a wide variety of exercise programs online and in club to keep you motivated and get the results you want. We make a big investment in making sure you have the right programs, classes and equipment. Check out our range of programs on offer at Fernwood and discover why it will benefit you.